Breaking the mindset of perfectionism?
I dont know if this is an INFJ trait or just a me thing. But I have the desire to try to make everything perfect or i want to start over. If I dont like the way my journal looks I want to rip the page out or just get a new journal and start over. If I have a crappy workout or no workout at all I take it as a failure and need to start over. How do I break this cycle and mindset?