
Sautéed Chicken with reduced veal demi-glaze sauce and rice.
Chicken
High heat minus a bit pan - 2 TB butter - 1-2 TB EVOO.
Put breast in salt side down.
Heavily pepper other side.
Cook until you see brown just coming up over edge of bottom side.
Check, if brown enough for you turn or keep going.
After turning you can lower heat a bit - the second side will cook faster.
Sauce Reduction
2 TB Butter
Medium+ Pan
Sauté Handful of diced Shallots till fragrant
Add 3/4 Cup Dry white wine
Bring to High Heat and reduce by 1/2
Lower heat - medium
Add veal demi-glaze 2-3-4 tablespoons
Stir - reduce till thickens
Rice
1 cup carolina rice
2 cups chicken stock
4 TB butter
1 good pinch sea salt - ground in fingers
Get butter melted
Add rice - stir every 30 secs or so around 1-2 minutes
Add Chicken Stock
Bring to Boil for 2-3 minutes
turn heat to low - 2
cover
check at 8 minutes
finish 10-12 minutes