HELP PLEASE - Why am I not getting it 😭
I’m becoming SO frustrated with myself 😭
Why am I just not grasping manifestation/Law of Assumption?!
I’ve read the books, watched the videos, read endless threads, and I (kind of) understand the idea of living in the wish fulfilled, but I cannot figure out how to actually stay there without constantly wavering.
My SP and I split last year. After a couple of months no contact, they came back and now we’re consistently in contact again, very minimal, but still some messages back and fourth throughout the day. I believe wholeheartedly we are meant for each other and can give eachother a happy future. It’s been hard for BOTH of us to let go (evidently, we’re still talking).
My biggest struggle is the 3D. If they haven’t messaged yet, leaves me on read, or takes hours to reply, I start checking last active, Snap scores, etc. Then my brain immediately goes: “They’ve been online, they’ve seen my name, they’re choosing not to talk to me.”
I KNOW that’s the exact cycle I need to stop feeding. But HOW?! 😭
I affirm constantly, and I try to replace those thoughts with “It doesn’t matter, they’re probably busy, everything is working out for me”, but I’m such a chronic overthinker, it literally consumes my brain 24/7, that the anxious/negative voice feels 10x louder than the new story I’m trying to create.
It’s like the good on one shoulder, the bad on the other and I try so hard to tune into the good but the bad is just SO LOUD!
How do you actually reprogram yourself enough that the new story becomes your natural assumption, rather than something you’re desperately trying to convince yourself is true?
Please explain it to me like I’m five because I promise I’m trying 🥺