u/Tight-Mulberry-2651

So I posted 8 days ago on here about wanting to grow my glutes. I’ve been doing glute bridges, hip thrust, donkey kickback and fire hydrant. I’m doing these because I have weak glute muscle and trying to activate it. I’m just now starting to feel it in my glutes when I do those exercises. Is it normal to only feel it during the workout. I don’t get sore the next day but when I do those exercises I do feel it. I hear people say glutes muscles are working when you feel sore the next day. But I don’t. Am I doing something wrong? I do these exercises till failure. Or are they still not activated? I do stretch before I do my exercises.

I love the way I’ve been doing my makeup lately. Although I wish I knew how to put false lashes on, sometimes I feel like my makeup feels incomplete without them. But I literally can’t do it, like it’s really a skill issue fr. But this is my everyday makeup :) I like a full beat otherwise I look chopped cheese lol

So I was overweight about 2 months ago. Still am. On April 14th I decided that I would walk everyday with a weighted vest to lose weight. I walk every morning for 5 miles. I’ve always carried more fat waist down but as im losing weight, I’m starting to get insecure about my butt. I want that bubble butt look. I have some volume on the bottom of my butt but it lacks that top shelf. What exercises can I do at home to get that top shelf and have more projection. Pretty sure my butt is all fat lol. I’m gonna have to activate those glutes muscles. I have weights and resistance bands at home! I’m not trying to make it bigger. I just want that lifted and rounded look if that makes sense. Btw I’m 4’10 and weight 145. I was at my biggest 2 months ago (167 ☠️) plz help a girlie out! 🐏

I walk every morning at the park (10k steps). I started April 14 so two months ago. I’ve lost 25 pounds so far. I am F25 and 4’10. I only drink water now and consume roughly 1500 calories a day. I do glute exercises at home after the park 3x a day. And I usually complete 30k steps by the end of the day 4x a day (I work in retail).

I got my belly piercing in December and i never changed the piercing till last week. I figured since the bar was too long, that what was irritating my skin so I changed the piercing to the one in the picture. But the bump is still there and like there’s fluid when I lift the piercing. It doesn’t hurt or it’s not itchy. Could it be an infection? Should I change my piercing again? I can’t tell if it’s too short. The bar I picked at the shop is too long if I put it back.