I found this really valuable. Perhaps you guys might too...
Dr. Rubenstein's writing has been really helpful for me.
Dr. Rubenstein's writing has been really helpful for me.
I answered this question on another forum I like to participate in, and thought I would post about it on reddit too. It gets discussed a lot, and maybe it will help someone seeking clarity.
I included some quotes from a few books that I love to ground my answers in resources anyone can find on their own, not just a "Hey, here's my opinion..."
So here's the post...
The term “Chakras” is the Eastern name for the universal concept of the inner energy centers. The Western tradition knows them under various labels, such as the sacred metals in alchemy, the ancient planets in astrology, and the Sephiroth in Kabbalah.
"In the Eastern teachings, these energy centers are called chakras; in alchemy, they are called sacred metals..." — Magic: Legacy of the Rosicrucians
"The Sephiroth can be compared to the Eastern energy centers. However, they are not limited only to the microcosm..." The Hermetic Experience
The principle operating behind “blockages” is this: the human vehicle... body, emotions, behavioral patterns, habitual thoughts... acts as a filter or conduit for spiritual energy. When that vehicle is impure, misaligned, or damaged by factors such as drug abuse, suppressed emotional energy, unresolved ethical patterns, destructive behavior, or bypassing the lower stages of spiritual development, the kundalini energy cannot flow or rise correctly. Drugs in particular destroy their subtle energy centers, and spiritual students who abuse them hollow themselves out internally.
"Man's vessels — his behavioral patterns, drives, thoughts, emotions, personality, and actions — are like filters that either allow the spiritual light to shine through clearly or distort it." — The Arkadion
What happens when blockages are present, and someone attempts to raise the kundalini? Crisis, rather than a smooth ascent. Conflicts and turmoil arise.
Working with these centers is not casual self-help territory. One example is Hatha yoga. Its original purpose was preparation for deeper practice, not as a standalone wellness practice. Kundalini work belongs under initiated supervision. The Kabbalistic teaching is explicit: the lower spheres must be purified and integrated before the higher ones can open — skipping stages is fatal.
The practical answer to “How do I know if mine are blocked?” is therefore not a checklist of symptoms; it is an honest inventory of one's own vehicle. Are the behavioral patterns ordered? Are the emotions integrated rather than suppressed? Has the foundational ethical and physical work been done? The tradition is consistent across East and West: the centers open in proportion to the purity and integrity of the one carrying them.
However, the most important point of all, bringing behavior into order, integrating emotions, and ethical transformation, is made possible through systematic training in a proven system. It cannot be accomplished in a seminar, a yoga certification, a drug-induced “spiritual journey”, or a self-initiation system. It takes place under the training of a master in an authentic school.
If you want to unblock your Chakras, that’s the place to start.
This is one of humanity's greatest questions. The core principle to understand is that suffering is not a mistake or punishment. Suffering is an essential structural component of existence on the material plane. It serves a purpose.
Suffering is necessary for development. Without it, stagnation takes hold.
The first step to transcending the pain of suffering is to accept it as the necessary catalyst for our own evolution and learn to harness it for creative transformation.
Suffering is the price of being alive in a polarized world. All life and outer forms themselves produce pain, and there's no exemption for anyone. It matters not how mature or evolved one may be. The spiritual and the non-spiritual pay the same bill.
The powerful truth, if we can truly accept it, is that polarity is not a flaw in creation, it is the mechanism of creation.
Think about it. The Master adept or the Buddhist monk on the mountain feels the same pain as anyone else if they get a toothache or eat bad food. Suffering is universal regardless of circumstance.
If it's a mechanism of creation, how does it work?
Suffering's specific function is to force change. It compels us to search for a way out. These painful situations repeat until the message is understood, and avoiding them only delays the inevitable. It doesn't dissolve until you move through it.
It's essential to recognize that much of our suffering is self-inflicted. Much of what we call suffering, we prolong for ourselves. The reason is that we identify with pain as an identity or role. We mistake familiarity for necessity. We talk about it, tell anyone who will listen, spiritualize it, and in our modern world, monetize it.
The question to sit with: what am I getting from holding onto this?
I experienced this in my own life when I was forced to accept that my old life wasn’t coming back after a spinal cord injury altered my life forever. I spent years hiding, relying on others, waiting for a miracle, a savior, or anything else that would somehow change everything.
I did this because it was comfortable. It was easy. It required no action and no responsibility.
The change began when I recognized my own self-pity and took action. I changed my lifestyle habits by making correct food choices. I got myself to the gym. I began building valuable job skills to get out of social welfare programs. I got those medical tests and procedures I was avoiding.
Little by little, the suffering lost its sting and became a superpower.
This isn't easy to hear when you're in it, but the reason for and whatever form your specific suffering has taken is not random. It's precisely what you need. The law of cause and effect governs what we experience. Trusting this law shifts the question from "why is this happening to me?" to "what is this showing me?"
This is empowering and brings true freedom. It's not blaming yourself. It's the foundation for creative action.
Most important of all, know this. Every single event in our lives is the result of cause and effect and therefore a manifestation of karma. However, karma is not a negative punishment system in the cosmic drama, but a law of balance, harmony, and order.
The same law that guides suffering guides healing and transformation.
This suffering can be mastered, not avoided, but mastered. Our goal is not a pain-free life; it's to rise above being swept up by it. When we bring it into conscious focus, the long-awaited transformation begins.
Our suffering is the best teacher precisely because nothing else demands the same level of attention.
The question isn't why we experience it or how to escape it, it's whether you're learning from it.