AI causes forward head posture!
I noticed I was craning my neck everyday because chat is pinned to the bottom of the screen.
I moved it up top with a chrome extension.
It's free (obviously) in the comments!
I noticed I was craning my neck everyday because chat is pinned to the bottom of the screen.
I moved it up top with a chrome extension.
It's free (obviously) in the comments!
You crane your neck every day because chat sits at the bottom of your screen.
I moved it up top with a chrome extension. The software we use should be ergonomic too!
6 months ago I posted here showing you the spinal tracker I made. A few of people asked to use it, so I took it a bit further and wanted to share an update.
The PTs I saw kept saying my pain was a lack of movement, but when I asked which parts and how to move them, all I got was "you need to be more aware."
So I made a spinal tracker to find out which part isn't moving enough, and now I just reset my back a few times a day when my phone tells me to.
The run of 10 I did filled up faster than I ever expected, so want to do another small batch. Drop a comment/DM if you'd be keen to be involved, I'd love to have you :)
Posted here a while back about the spinal movement tracker I made for my back pain. It's effectively an Oura for my back. It's a KT tape which tracks my spine.
A few folks asked to try it, so I took it a little further, and wanted to show the update.
I'd done a small run and it filled up faster than I'd have ever expected, so want to do another small batch. I would love for the lovely folks here to be involved, so drop a comment/shoot me a DM if you'd be down :)