
Therapists in private practice — how do you actually deal with the isolation? Genuinely asking.
I've been in private practice for a while now and the part nobody really warns you about isn't the clinical complexity — it's how quietly lonely the whole thing can be.
No colleagues to debrief with after a heavy session. No one to check whether you're handling something well or completely missing it. Just you, your notes, and whatever supervision you can afford or find.
I'm trying to understand whether this is a shared experience or just my particular flavour of chaos, so I put together 5 questions about how practitioners actually manage burnout and isolation day-to-day — what's worked, what hasn't, what you've given up trying to find.
It takes under 5 minutes: [https://momtest.io/card/card\_e719f09f4beb\]
If you've cracked this in some way I haven't thought of, I'd especially love to hear it in the comments too.