u/Unusual-Drag8625

Dairy addiction need help

Addicted to Dairy greek yoghurt Skyr etc eat around 250gram or 200 gram 1 hour before bed i just crave it like a Addicted.

It's costing me a much if I have 1kg container I will finish it so I buy small pots which costing me a fortune

I wake up every morning with 🤤 drool embarrassing and teary eyes congestion heavy teary eyes, I suspect dairy is causing it but I am to Addicted to admit, if I don't eat it I cannot relax mentally

What can I do eat it in the morning instead afternoon or eliminate it completely

reddit.com
u/Unusual-Drag8625 — 12 days ago
▲ 5 r/eggs

Dubbelyolk

2 eggs in total had 4 egg yolk in am spoiled used this egg timer to get perfect medium boiled that paired with chilli and mustard and veggies seaweed

u/Unusual-Drag8625 — 13 days ago

Dubbel yolk eggs

2 dubbel yolk eggs 70 grams cooked each

I had 2 eggs around 150 grams of eggs 4 yolks in total

Calories nutrition break down 🙏

u/Unusual-Drag8625 — 13 days ago

Is this bread considered healthy low carb high fibre with pictures

Second post identical from previous but this time the nutrition value included

seems to good to be true calories per 100 grams 304 calories

Per 100 grams list

1 slice 30 gram= 91 calories

Carbs 5.5

Fibre 10

Protein

25

Per slice

30 gram

Calories 91

Carbs 2

Sugars 0.2

Fibre 3

Protein 7.5

u/Unusual-Drag8625 — 13 days ago

Skyr yoghurt revieuw these ingredients

Skyr yoghurt revieuw these ingredients

ANY GOOD FIBD THUS AT LOCAL POLISH SHOP

Carbs 4,1 sugar 4,1

Live bacterial culture

64 calories per 100 gram

So if I devide the container of 450 gram in 2 days, is it healthy??

😊 🙏

u/Unusual-Drag8625 — 14 days ago

Is this bread considered healthy or not seems too good to be true from Poland

Is this bread considered healthy or not seems too good to be true from Poland

u/Unusual-Drag8625 — 15 days ago

Help me calculate calorie per slice? and carbs sugars per slice

there are 10 slices, package weighs 500 gram and the rye bread contains 170 kcal per 100 grams

u/Unusual-Drag8625 — 18 days ago
▲ 23 r/eggs

This one was not the whole meal added some more stuff and 2 eggs had 3 eggs in total BTW it a double yolk

Took 15 minutes to steam the egg in shell cold to look like that along with the asparagus

u/Unusual-Drag8625 — 23 days ago