Am I just torturing myself weaning off using 10mg as a bridge dose?
Been on and off Paxil and a couple other SSRI's a few times over my life for anxiety. Coming off, I've always tapered the dose of whatever down, but at various speeds. I've done it all in a week before (0/10 wouldn't recommend) and also over 1.5 years.
This latest time after being on Paxil for 15 years I figured 4 months would do it, planning on 40 to 0 in about 3 to 4 week intervals dropping 10mg at a time. 40 to 30 to 20 was actually not a problem, no withdrawals at all. 20 to 10 has been difficult, withdrawals started along with all the fun mental components, and they aren't exactly stopping 4 weeks on.
My question is, I know from experience that 10mg is not remotely a therapeutic dose for me, and I'm wondering if I'm just prolonging this nonsense by staying at 10 and having ongoing withdrawals instead of just going to zero and getting it over with.
All in all this sucks, but this isn't as bad as Effexor, that was horrific to come off.
Take care.