12 week old sleep schedule.
Hello!
After the first few weeks of parenting with apps I switched to cues/vibes because the apps were driving me insane.
I am struggling with his evening sleeps though. We are pretty busy during the day since it's summer here so he has gotten used to napping on the go. He will only contact nap in the day so it's not much different if I do it home or at the park or walking around. But by the time we get home it seems like he just wants to go to sleep for the night around 530.
I try to keep him up until 730, then do his bedtime routine and contact nap for an hour, then transfer to his bassinet (this is the only way he will go in there and it will only happen once a day for his night sleep). From then on he sleeps until between 8 until anywhere between 2:30-5am. After that we Safe Sleep 7 till 8am.
I'm afraid if I let him go to sleep at 530, then he will wake up around 11:30pm and not go back in his bassinet. Then I will be cosleeping for a much longer time, which I try to avoid due to anxiety, though I do long cosleeping with him and am actively trying to find a comfortable safe setup, the current one has my hips hurting pretty quickly. My body is not made for a firm mattress 😅.
I feel bad not letting him sleep. And there's no short nap at that point in the day, if I try to get him up at 6pm after a 30 minute nap or so, he is sooooo mad and just wants to sleep. But 530 seems really early.
Does anyone have any advice on what they do for evenings?