u/Way_fndr

r/RunningInjuries r/BeginnersRunning r/Weightliftingquestion r/beginnerrunning

▲ 1 r/RunningInjuries

I ran my first 3k today. But with Shin Splits.

Please help!!

After a very long time I ran a 3k which was easy 6M ago.

One of my leg had bad Shin Splits, I’m worried.

Can I cure it in a month? I have a 10k in 45 days.

Suggest exercises and support. :)

u/Way_fndr — 4 days ago

▲ 5 r/Weightliftingquestion+2 crossposts

I ran my first 3k today. But with Shin Splits.

Please help!!

After a very long time I ran a 3k which was easy 6M ago.

One of my leg had bad Shin Splits, I’m worried.

Can I cure it in a month? I have a 10k in 45 days.

Suggest exercises and support. :)

u/Way_fndr — 5 days ago