Hand/forearm injury
Twisted split grip? I think, my right arm on the bottom... Heard a pop. My upper forearm is swollen and there's shooting pains in my palm and it hurts to use my arm for any weighted activity, even pushing a door open. Has anyone else ever done this? I'm thinking I tore/pulled my forearm muscle and the swelling is compressing some nerves that are hurting my hand? I'm so sad.