I quit scrolling what should I do as a replacement?
I just decided to stop watching social media scrolling stuff all together. I posted a comment that got misinterpreted, got flooded by angry replies before I could specify, and got paranoid and just deleted my account. Figured I might as well quit now since I’m starting a lot of schoolwork soon.
I just don’t know what to do. I have lots of things I can do but I just wanna do absent minded things that don’t require thought or energy. Im having a hard time being engaged with stuff because I’m so used to not having to think hard when I wanna relax. On top of that I currently don’t have anyone to hang out with. Normally I have plenty of people to chill with and I can just listen to their chatter and be empty headed but its busy season for everyone I know.
I can’t find any videos that I enjoy in the past weeks so I can’t just switch to long form content and while I find watching streams to be a similar lack of need of brains the streamers I like don’t stream often.
Any tips on things to do that require less mental energy? Or if that’s not a good idea any tips on how to get rid of this listless feeling that prevents me from enjoying my hobbies when tired?