I am 6'0, around 148 pounds, and I am NOT flexible whatsoever. Every time I put my feet together and stretch my legs, I always, always bend at the knees and don't get any more flexible. Are there any tips or tricks that can help me become more flexible.
I am 6'0, around 148 pounds, and I am NOT flexible whatsoever. Every time I put my feet together and stretch my legs, I always, always bend at the knees and don't get any more flexible. Are there any tips or tricks that can help me become more flexible.
Okay... It has been about 2 years since I have "worked out". Today has been the first time I worked out, and I wanted to get back into this routine at home. What suggestions could you guys give me.
It can range from what weight lifting exercise I do, from what I eat, what I drink, etc.
I want to get better and I hope this is what starts it.
Back again with another Chicago Blackhawk graphic
Cover 1: LSU Tigers, Quarterback, Joe Burrow
Cover 2: Chicago Cubs, 2nd Baseman, Nico Hoernor
Something small I made. Hope you guys like it.
I made another poster with Jason. But this time with a special guest Freddy. Definitely my best one so far. If anyone has suggestions I got you.
It's not really all that great, but it is something I simply made that I thought was cool.