u/Wild_Rough_4669

There is so much knowledge here. Lots of good advice. Thank you. Not saying that there isn’t advice elsewhere in the civil field but for those like me who have been sort of clueless, this has been very helpful. Thank you to all who contribute in this sub.

I am currently taking a supplement (pervistop) that has
400 mcg of calcium L-methylfolate
1000 mcg of b12 as cyanocobalamin
200 mg of EGCG
50 mg of hyaluronic acid

And the dr berg 10,000 d3 & k2
It has 10,000 mcg vitamin d
100 mcg vitamin k
3.4 mg of vitamin b6
25mg of zinc sulfate
Some oxbile powder and chain triglyceride powder (15mg total)

Anyways, is this potentially causing any deficiencies?
I have many health issues, PCOS, Fibroids, Alopecia areata, and HPV high risk.

I used to take Metagenics Phytomulti with iron but stopped because apparently can’t take it while I’m on pervistop but now I’m reading that vitamin d might causing magnesium deficiencies. Is it not covered by what I already take? I have started to have heart palpitations since adding the pervistop which is why I stopped the Phytomulti.

Anyways I hope this makes sense somehow. What do you guys think?

Please help recommend good kinky curly wigs with non cheap looking laces…
It’s so hard to find them. Often they arrive with a very coarse lace that is impossible to lay 😢

I was just browsing on Rafada and they have such gorgeous kinky curly wigs with 4c edges. But the laces are so visible.

Can you please recommend reputable sites that offer wigs with good laces? I’m looking for a good kinky curly one and yako straight to wear daily.

I am officially a firm believer of manifesting. In a few months, actually one month of saying affirmations and strongly believing in my potential, things are happening. Interviews at the biggest companies, and other things much much bigger that I’d rather keep personal.

For once I focused on what seemed unattainable for me instead of my needs or what I would normally get. I just wanted to see if this truly works. For example just having the goal of working at the biggest company feels like something I could get, it’s just goal setting. I have the skills and etc am just in a much larger pool of applicants.

This time I went after something I never even dreamed of. It’s one of those things where I thought if it happens then I got lucky, or would most likely never happen. Well, I started saying affirmations. I was not even consistent with this. I’d do it like one to three times a week. First few days were more intense maybe a few times while driving everyday. The affirmations were really just me saying my full name and then saying that I have the very thing that I seek. Then I’d elaborate on it and describe why I have it. For example, if your goal is to be the minister of culture, you’d say: “My name is …. And I am the minister of culture. I am cultured in all aspects of life, I am knowledgeable on my country’s history, the people love the decisions I make, I am respected in the government and etc….”
If you want an amazing stable marriage, you’d do the same and describe why it’s amazing, how you are treated in the marriage, and how you feel.

After a while I forgot about this for a bit and then things started to manifest in my life. It got to the point where if the manifestation that came my way wasn’t exactly up to my liking I could say an affirmation about it and things would resolve themselves within a week.

I believe even outside of manifestation that this builds incredible confidence. By choosing something you didn’t even believe you could have or be, you’re training your mind to see all the hidden potential you have. You’re also training your mind to appreciate all that you have to offer. As a result of this, you become a more confident person with higher standards.

This is not necessary for manifesting but I even find that I am more likely to go after exactly want I want, to look for opportunities and place myself in environments where I’d get what I seek. What I wanted came to me regardless, but it’s a nice little bonus I observed.

I did. My hair looks great when in its natural 4c state and it is growing at a faster rate however when I straighten it, it looks horrible. It doesn’t even straighten properly, it looks so bad and damages. Nothing lays down. I’m so confused. The color looks off. I don’t understand. I’ve reintroduced butters and oils since last year. Once again my hair is thriving in its natural state but I see immense damage when I straighten it.

Can anyone help me?