Skinny unathletic late 20s, should I start BJJ?
Hi everyone! I'm in my late 20s and not proud to say but I've never been very active my whole life and don't have much muscle. I'm a twig basically. I came across BJJ through a friend who watches MMA and thought it looked like fun honestly. It would be nice to learn self defense too. I just don't know if I have the stamina or physique for it. Should I just go for it or should I start working out first? Thanks ladies!