Am I progressing in meditation, or just getting sleepy?

Hello,

I’ve been trying to meditate lately. Whenever I try to meditate, I somehow end up in this strange sleepy-but-aware state after 15–20 minutes. I think, ‘Okay, I’m sleepy… maybe I should just go to bed.’ 😂

Then comes the funny part: once I actually go to bed, I can’t sleep!

Is this a normal meditation experience, or am I just very good at making myself sleepy at the wrong time? 😄

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u/Worth_Thing_8872 — 1 day ago

Please tell me if I will reunite with my family

I have been away from my family (husband and kids. Thanks for your help.

u/Worth_Thing_8872 — 1 month ago

Stay in Baton Rouge over the Independence Day weekend

Hello,

We (family of 4 with no pets) plan to visit Baton Rouge over the Independence Day weekend. Are there any cheap alternatives to a hotel (like dorms, etc) where I can cook? Any help or suggestions will be appreciated

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u/Worth_Thing_8872 — 3 months ago

ABA Therapy

My Teenager will be getting ABA therapy soon. My insurance allows 15 hrs per week. It means some stranger (therapist) will be with us for 3 hours a day. I am from Southeast Asia and do extensive cooking, and the house may smell of spices ( my perception; I never smell it, though, since I live ~16 hrs in my house). What am I supposed to do when the therapist is around? I just leave them and mind my business, or what should I do? Any suggestions will help. I am a friendly person, and I hope that I will abstain myself in developing friendship or offering food to the therapist.

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u/Worth_Thing_8872 — 3 months ago

What is the best way to travel from West Palm Beach to Fort Lauderdale?

What is the best way to travel from West Palm Beach to Fort Lauderdale? Is Tri-Rail the most reliable option, or are there better alternatives like shuttle/Uber/Brightline?

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u/Worth_Thing_8872 — 3 months ago