u/_darkDragon_

They are whole grain slices that got squished in my bag. Now i can't make sandwiches anymore. I know about bread pudding or(maybe it sounds insane) throw the crumbs into scrambled eggs?

A few months ago, i reached my goal weight. Since then, a lot has happened. I started a new job as a waitress, I'm trying to stick to two/three days of strength training and try getting back into jogging after quitting to get used to my job. I'm F 24 and have been at 53kg for the past few days at 166cm. I'm constantly bloated as well, while trying my best at intuitive eating.

It sounds rough but I'm getting depressed getting this high. I haven't been at over 50kg since before my ed started 2019 and my head is having a tantrum. It feels uncomfortable and i think I'm at a pretty narrow path of slipping back into restriction just to "get lean"

After being home for almost two years because of my anorexia I just fought my way back up and found a job as a waitress. It's just minimal wage, and three hours, three days a week.

I always have a snack before starting and always take my lunch with me for afterwards but it's still three plus hours in between, depending on how busy it is.

To get to the point. My question is if that's too long and if it might hinder my recovery?

Hey. I'm 24 and haven't had a natural period in around 4 years now. My doc prescribed me the pill for a while before stopping recently.

To get to the point, i had a few symptoms the past days like feeling a bit chilly, water retention and moodiness lol. Am i imagining it or could it be something? It would be my last goal of recovery from Anorexia

Trigger warning. I want to rant about exercise in Anorexia recovery

Hey.(F24) I'm looking for some advice here because Ed specific subreddits keep calling all my work i spent fighting my way back to life (36kg -52kg) wrong because i enjoy long walks and like strength training and before i started my job as a waitress, jogging.

I understand that exercises are a critical point in recovery, trust me, I've been in inpatient treatment three times and that's all everyone tells you.

The body is trying to heal and to get the system back on but it wasn't my cup of tea. I've always been active through my ADHD. Yes, for a while i worked out because I felt like i have to but after three times inpatient, were they forbidd all sorts of exercises i finally managed to gain weight AND heal my relationship with training.

A few days ago, i made a post on r/fuckeatingdisorders and got berated that I'm not in recovery and still engage in disordered behavior. That kinda felt like a stab in the chest.

Now for a question. Is it really this wrong i found enjoyment in long walks, playing pokemon go and lifting?

Big trigger warning. I want to rant about exercise in Anorexia recovery

Hey.(F24) I've been on this sub for a long while because Ed specific subreddits keep calling all my work i spent fighting my way back to life (36kg -52kg) wrong because i enjoy long walks and like strength training and before i started my job as a waitress, jogging.

I understand that exercises are a critical point in recovery, trust me, I've been in inpatient treatment three times and that's all everyone tells you.

The body is trying to heal and to get the system back on but it wasn't my cup of tea. I've always been active through my ADHD. Yes, for a while i worked out because I felt like i have to but after three times inpatient, were they forbidd all sorts of exercises i finally managed to gain weight AND heal my relationship with training.

A few days ago, i made a post on r/fuckeatingdisorders and got berated that I'm not in recovery and still engage in disordered behavior. That kinda felt like a stab in the chest.

Now for a question. Is it really this wrong i found enjoyment in long walks, playing pokemon go and lifting?