Can someone explain benefics and malefics to me?

How are they interpreted? What is their role?

Can you provide example configurations and their potential sense?

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u/acob892 — 5 days ago
▲ 13 r/qigong

How do YOU conduct the energy ball?

Just curious on everyone's technique for manipulating their own energy, and how they personally conduct things like energy balls and such.

What goes on in your mind? What emotions are there? Are there any physiological sensations like goosebumps or heat?

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u/acob892 — 6 days ago