▲ 22 r/crossfit
Mayhem WOD today, 06/29/26
My knees are gone.
For time:
25 BBJO
50 OHS 95/65
25 BBJO
50 FS 95/65
25 BBJO
50 BS 95/65
I got capped w 10 BS to go. How did you do with this madness?
u/akwatica — 7 days ago
▲ 24 r/crossfit
I am at a Crossroads...
Its finally here, been working out since my time in the military, gymbro after getting out, took on crossfit during Covid and have been going 5-6x a week since then. I just turned 49 and my right knee is now acting up. The military did a number on my knees and actually had surgery on both while still in...
I am at the point in my life, I think I need to draw back from crossfit and start going max 3 days and just regular lifting the other 3 and keeping a rest day.
For the Masters here, how do you manage rest and your older bodies? What supplements do you take?
I only take Creatine.
u/akwatica — 13 days ago
▲ 92 r/rolex
Gold Rolex Club
Let’s see those Full Golds.
Safe Queens and Daily’s.
u/akwatica — 18 days ago
▲ 16 r/rolex
Monday Wrist Check
Early Morning at the office…
let’s take this Monday on gents!
u/akwatica — 22 days ago
▲ 18 r/crossfit
Mayhem WOD Yesterday was no joke.
AMRAP 3 (3 Sets) + AMRAP 4:
20/15 Cal Row or Ski
20 GHDs or Vups
Max TTB (until 100 reps are completed)
Rest 1 Min between AMRAPs
Score is time.
ONLY 1 person in the box finished RX, You have 3 mins in the first 3 rounds to complete 20 Cal, 20 GHDs and max rep TTB.
Anyone else finished this?
u/akwatica — 1 month ago
▲ 7 r/rolex
SOTC
I just like Subs the best.
I have had a Pepsi, DJ, Explorer, Daytona, President.
I just gravitated towards subs.
I use my watches, diving, snorkeling, camping, horseback, travels. I don’t baby them.
u/akwatica — 1 month ago
▲ 74 r/rolex
126618LN
*116618LN*
Stuck in traffic, might as well post my Sub. I rarely use it, feels too overdressed and brash.
u/akwatica — 1 month ago