u/aminewestern_03

I’ve been bulking for about 2 months and gained around 8 kg so far. I eat 3000 kcal per day and train 4 times per week (push, pull, legs, upper-body). I started at 67 kg in early may and I’m now almost 75 kg.

I’m definitely seeing good muscle progress, and my lifts are still going up consistently. My original plan was to bulk for 4 months and aim for around 80 kg. For context, I’m 5’9.

But now I’m starting to wonder if I am gainging weight too fast, or if I should slow down in calories and add more time in bulk (perhaps 6 months for a starter.

Should I stick to my original plan (4 months for 80 kg), or adjust is 4 months too little?

I have a wavy hair that is hard to take any shape once grown. I don’t know anything about hair styling. Most of my haircuts were buzz cuts or faded from the sides. I only do conditioner after shampooing and that’s it.

Can you help find a good haircut and haie routine?