advice for staying motivated with cleaning
hi all! first time posting here. basically, i am a woman in my 20s living alone in a major city in a 1br 1bath apartment. over the past few years, i've been through a lot of personal things that have left me burnt out, depressed, and anxious. my place was somewhat under control a year ago, but then i started an intense 1-year master's program and after graduating recently, realized that my place is a complete mess. i've been taking steps - i had junk removal come on sunday to remove a lot of trash and boxes, i cleaned my vanity, i cleaned off my bed and put on new bedding, and yesterday, i tackled my nasty under sink cabinet in my kitchen. my biggest issues are decluttering clothes and cleaning the space enough to feel comfortable letting my building exterminator and external cleaners in for regular maintenance. i bought lots of helpful cleaning supplies yesterday and today, i started sorting through a pile of clothes on my couch and wiping the floor as i went. i will bring in help if needed, but i'm honestly ashamed of my space. any advice for staying consistent? any motivation that it can get better? i thought i was a hoarder for a while, but i don't think i am - i think when i am depressed, i just let things pile up and i am tired of living like this.