starting to notice that alcohol fills the same void
i know this isn't a monumental discovery or anything since lots of people bounce between coping mechanisms. a big reason is that i've started working in a corporate setting and obviously adding any new scars looks really bad in the workplace, and i'm not in the mood to wear long sleeves 24/7. so because of that i feel a lot of pressure to not sh, which i guess is a good thing, but in turn i've just started drinking alone at night when normally i'd default to sh. it isn't a huge problem or anything at the moment but just wondering if anyone feels the same.
i've also struggled a lot with binge/purging in the past but for some reason have always felt like that fills a different void, whereas sh and drinking do the same for me. idk if that makes any sense. the best way i can describe it is that i binge when i'm feeling anxious/frantic whereas i mainly sh or drink when i'm feeling depressed or numb. has anyone had similar experiences?