Swimming lessons
Hi guys, I’m a 36 year old man and I’m about to start adult swimming lessons at a municipal swimming pool in the Netherlands.
Just became a father so exercise has been non existent lately. I’m a little self conscious about my small belly 😅, so I’m wondering what men normally wear for swimming lessons.
Is it completely normal to wear loose swim shorts and swim with a bare chest, or would wearing a fitted rash guard/swim shirt be more appropriate?
I’m also a bit nervous about the language. My Dutch understanding is very basic, and I’m wondering whether swimming instructors generally speak some English or whether the lessons are strictly in Dutch.
I’d really appreciate hearing from anyone who has experience with adult swimming lessons in the Netherlands.