Thoughts on my 5x5’/2:30r

34M 6’2 195lbs. Definitely felt it during the piece but didn’t feel that bad afterwards. Probably could’ve pushed harder but at the same time not sure if I’d of been able to keep it up?

On the 4th 5min, handle slipped out of my hands and I tried to recover best I could.

Any pieces to help with pushing through the quad and hammy burn?

Is a 6:40 2k feasible?

u/bballjones9241 — 1 month ago
▲ 41 r/Dallas

Recall Chad West?

What’s the deal with this? Noticed one sign in the neighborhood a few months ago and seems like it’s picking up steam amongst neighbors and local businesses? The website is pretty vague and doesn’t give any concrete examples of why they want him recalled. Can anyone shed some light on this? I’m not for or against, I’m just curious.

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u/bballjones9241 — 2 months ago
▲ 238 r/Dallas

What’s your “called it” Dallas establishment that you immediately knew wouldn’t last?

Saw this in another sub and thought it’d be a fun discussion here

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u/bballjones9241 — 2 months ago

British Airways A380 retrofit

Hi All,

Has BA done the retrofit of the A380s they were planning on doing last year? I'm on a flight from DFW to LHR in mid-July and I want to temper expectations. I'd fly something else but the reward redemption I got was really good.

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u/bballjones9241 — 2 months ago

Been on and off for the last probably year/year and a half. Getting back into it due to Achilles tendinitis from running load. Did my first real interval workout in forever, normally have been doing 40-75 minutes steady state pretty much daily mixed with some skierg and kb/db work. My last 2k test was probably 1.5 years ago and was 6:47. Based off this workout am I in a good spot to still march or beat it?

Drag was 129, 6’2 about 190lbs 34M

u/bballjones9241 — 4 months ago