u/biohazardzee

I don’t know what’s wrong with me. i just have really weak willpower ig??? i feel like every time ive relapsed in the past i at least lasted longer than this. i’m starting to think i need to just not have the option but im too scared to talk about it to anyone irl, not even my therapist. considered taking my moms phone to put up restrictions myself without having to ask her but if she found the restrictions i wouldn’t know what to say. it’s just too shameful.

hiii all, i’m trying to quit and i’ve failed a few times already but it’s seriously ruining my life so i think i need a different approach. i’m thinking of downloading an addiction app to track progress/relapses, but im wondering if anyone has some recommendations of some activities that might satisfy the urges in some way so i feel less tempted? i think i mostly use it bc i can be someone else, so im working on myself to be someone id rather be but in the meantime its really difficult not to give in… in general, any recovery tips would be appreciated.

hiii i thought i’d introduce myself. i go by zee on here and use they/them, im 16, pan, and i’m mostly looking to make friends bc i do online school and all my irl friends live kinda far away. i have a lot of hobbies, but i’m mostly into makeup, music (lovee mcr, ptv, paramore, sleater-kinney, nin, etc.), sims4, and i’m getting into sewing and writing music. hopefully that’s helpful i’m really new to reddit so idk the vibe yet