
Gained 13 in less than a month
This is happening so much quicker than I thought it would. I’ve been eating so much more this past week bc of my cycle starting. The food noise is so back. I started in October 2025 at 268. Took me 9 months to lost 40lbs. Got taken off cold turkey due to medical and insurance reasons. And I’m sliding back exponentially.
I’m hoping to start working out next week. I know I should’ve been doing it all along but I have really bad anxiety and executive dysfunction gnawing at me to stay home.
I gotta reconfigure my macros and make sure I’m staying full. I have a lot of food restrictions so I can’t eat what most would to stay full (whole grains/legumes/seeds/many vegetables and greens).
Idk. I think I’m beyond help at this point and just need to white knuckle it on my own 😭