just a little personal moment
like most with this sort of disorder, we can fall into the "im faking all of this" mentality incredibly easily. last week, however, we had a moment that kind of put a lot of that to rest. weve been under more stress than we can manage properly these days, and finally caved in on the kitchen floor. our household members had just left for work, so we didnt have anyone to hold onto.
we ended up holding onto ourselves (and our dog. bless him). we let go of the loneliness weve been dealing with. a more emotionally stable / regulated part (...waves awkwardly) stepped in when he felt like enough had been felt, and just like that. it was over. everyone else found their means of comfort within the headspace. i went about our day like nothing had even happened. i was aware of it, and able to examine it more closely than the others, because it doesnt hurt me like it would them.
weve always aimed for "functional". i think we're at least on the right track. thats all. enjoy your day / night 🫶🏻