Advice for when tradespeople are in your house
Hi all,
Something I finding incredibly challenging is having people in my house/ space - I like my routine and things being accessible as I find it calming to jump between things as I work from home the majority of time.
Admittedly, I am in the lucky position to be able to afford to have work completed on our recently purchased house (albeit at the expense of a hefty home owners loan after our roof collapsed earlier this year), so we have trades people in working on different aspects of the house.
I tend to isolate myself in one room with the cats (both indoors), however I really struggle with knowing what to do / say in these scenarios. I find myself pacing around the house, sweaty profusely and trying to figure out how to behave. I often am on the verge of a meltdown throughout the day, being pulled back and forth between work and facilitating things they might need access to. I'm sensitive to the sounds and social interactions primarily.
Does anybody have any advice when you have tradespeople in the house? We are very selective, they are nice people and generally, very respectful - I'm reticent to state 'Hi I'm CaffeineandHatred Mr. Plumber, nice to meet you, by the way, I'm AuDHD' - however any advice on self management would be grand.
Thanks again folks.