Routine help

Routine help

So I couldn't post on r/fitness cause i didn't have enough karma so hopefully this is the right subreddit

Im 14 right now and very weak... So I decide to try fitness so I'm doing 2 days cardio and 3 days strength and also i don't have much free time and also only have a pull up bar so this is what I came up with after researching I came up with this

Warmup

Negative pullups 3 x 3

Scapular pullups 3 x 8

Incline pushups 3 x 10

Plank 3 x 30 secs

Dead hang 2 x 20 secs

Sometimes I also add in squats on some days so I'm wondering if this is good or if anything can be made

A few questions I also have:

Is it normal for me to feel very sore after doing this routine

Im kinda embarrassed to be working out quote on quote at just 14 is this normal?

Lastly is just 15 mins a day fine because ethats all I can do most days (cardio I can do for about an hour)

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u/cageHead1 — 6 days ago

Build suggestions

Hey y'all so I just finished the game main story at least and want to create a very powerful build so I can go for platinum... Can anyone suggest a full build... Im talking very broken, and ideally using only one weapon out if the three . Im not really very good at very fast button swapping and stuff... Currently my most used weapon is the soesr and blades

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u/cageHead1 — 20 days ago

Serious help. Existential crisis

So I need help.

For the past few months i have drawn nothing. Every time I open my sketchbook there are all these thoughts like I'm not good enough. Im shit. I'm never gonna be able to do good art. And so I just stopped. I've recently got into a higher grade and the pressure is on to figure out what to do with my life and career and I want to do design but i haven't drawn anything for months so how do I do it. Also it doesn't help that I want to practice but every time I make a mark I see the paper is ruined so I just don't do it.i quit. I see all these perfect sketches every page and feel disheartened and like ik a fraud. Now that I'm older i just don't enjoy it anymore. And also finding time to draw with studies and everything is also impossible. And when I have time drawing seems like to much effort.

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u/cageHead1 — 25 days ago

Feeling lost

Sorry if this post is a bit long

So recently I got to the 9th grade so obviously education pressure is increasing, people keep feeling ke to study or my future is all down the drain or whatever, anyways I've also been in a I don't really know what to call it but I haven't been able to draw anything for months now especially worse now due to a lack of free time, whenever I pick up the pencil I just think all these negative thoughts and just end up putting it away in favour of a screen, all these thoughts like ik not good enough ir my art is not perfect or I can't do anything well claw at me constantly... And I get this feeling of being so overwhelmed by everything, I want to do a career in art or design, cause everyoje says i need everything figured out right now, but im always so tired that I can't think of a single idea that actually is interesting and putting in that effort feels like to much work and my environment is also very chaotic and irritating so it's gotten me to be burntout and feeling like a fraud that I say i cans raw but I really can't and it just feels like I can't do anything right, I only really get a few hours if free time in school cause I don't play sports and during that time I try to draw but I can't do anything i have a small sketchbook and I've drawn on a few pages but I feel like I've wasted them cause there's not a single proper drawing on it and I'm afraid that this in ability to draw will lead to ke not having anything to do in the future., I mean my environment doesn't help either people all around me are just like..study study study, im so exhausted after classes and school and dealing with the people around me and yeah..And so I really don't know what to do

Any advice from people in a similar situation?

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u/cageHead1 — 1 month ago
▲ 1 r/bose

Got an offer for a pair of qc earbuds for free

So basically I got this offer on a card to get a pair of qc earbuds for almost nothing compared to their price if 16k (I'm in India) so ik wondering if it's better then the other options they're offering

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u/cageHead1 — 2 months ago

Need help picking

So I have a offer on a credit card to get one item free from all the points (or at least very cheap)

I'm mostly looking for everyday use, a bit if gaming and mostly just casual use

Could soomeoen please suggest the best one of these three:

Wh-ch520 sony wirless

Bose quite comfort earbuds

Jbl tune 770 NC

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u/cageHead1 — 2 months ago
▲ 3 r/igcse

Worried about career choices

So I don't know if I'm to young to wrry bout this but in my school (indian) I've taken pure science, math, first language English and Hindi, but I really enjoy art (burntour rn though) and want to do something with that, however since my school as no options for art (no teachers unless a certain number of people take it) I took science and im wondering if I can switch later down the line

Im in grade 9 if it matters

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u/cageHead1 — 2 months ago

PS4 W: mule H: karma

I want to mule the following: vyke war spear +0 x2, fingerprint set, a stack of runes (if you can), gold scarab

Password: 1007 Location: first step grace DM me

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u/cageHead1 — 3 months ago