u/can_i_be_a_unicorn

Any time that my body perceives my situation and surrounds to be a threat, WHOOSH have a massive dose of adrenaline.

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Sometimes it's justified (like after a confrontation or in an unsettling situation) but sometimes my body has decided that the place I'm in or the conversation I'm having justifies a fight-or-flight reaction.

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It's infuriating having to physically walk away from whatever I'm doing to find some space alone to calm down, take deep breaths and often let everything out by crying??

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Holy fuck is it the worst. Yes, okay, in the tiniest chance I'll be in a conversation I don't want to be in, I might need that final push to have the courage to say I need space and walk away.

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But random thoughts like "have I burnt dinner?" (of course not, since I first had that thought I set frequent and several timers to check), or someone making a wrong turn while driving and still being totally cool and calm about it, no thanks, I really don't need any adrenaline right now.

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Can anyone else relate? If so, any advice you could offer?

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Xx

I vaguely remember years ago that when Claire, Alex and Luke jump out at Phil, there was a follow up flashback scene showing them hiding under the bed together making the call?

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Or am I just quoting a dream???

I know police presence is always prominent but what happened with the bus???