I was abused and traumatized by a therapist
Honestly I don't know what to do anymore. Over a year ago I had a falling out with my therapist because I found out had been lying about his credentials and also that he was a r*** apologist.
I have had severe trust issues ever since. This was someone I pried open my broken heart to, after being abandoned by all of my loved ones to deal with my chronic illness alone.
And I hate myself for going to that jerk for nearly a year, not realizing that I wasn't making any progress. Taking too long to realize that he would literally refuse to help me or offer me literally any guidance about my issues. He would just tell me "You're doing great!" And that's it. I was so desperate for any type of support that it took way too long for me to realize I was actually getting worse. I was becoming dependent on his shallow useless compliments.
Eventually he just started dropping the mask completely and admitting that he didn't remember a thing about my issues, even though I had been talking to him almost a year at that point. It was at that moment I realized that he had almost no emotional intelligence. Whenever I talked about any situation, he would always be rendered speechless. I don't really have the heart to explain more about the r*** apologist stuff.
What's heart breaking is that I used to love the idea of therapy. How could it possibly be dangerous? Therapists are good emotionally intelligent people, right? But my trust in therapy has been completed violated and destroyed.
I don't want to hate the idea of therapy. I want to get better. But how am I supposed to get over this? How the hell am I supposed to trust therapists again when it would need a therapist to get me to that point?