u/chicolatata

I am genuienly wondering

Hello everybody, I have coffee addiction and drinking it is what makes me wake up in the morning. However, lately I have been dealing with a lot and coffee worsens my anxiety to the point where it gets me shaking and having heart palpitation. I tried giving up on coffee for the last two days and I feel a lot better.

+ do you think taking magnesium would help control my anxiety ? I get anxious over the smallest things and details and I just can't control it. This has been on going for over 9 months.

Hello everybody, I have coffee addiction and drinking it is what makes me wake up in the morning. However, lately I have been dealing with a lot and coffee worsens my anxiety to the point where it gets me shaking and having heart palpitation. I tried giving up on coffee for the last two days and I feel a lot better.

+ do you think taking magnesium would help control my anxiety ? I get anxious over the smallest things and details and I just can't control it. This has been on going for over 9 months.

He was my bf and I don't know what to say tbh