Mental health advice pls.
Looking back over your life so far, what have been the biggest challenges in understanding yourself whether related to your mental health, career, relationships, purpose, or personal growth? What have you tried to gain clarity (therapy, journaling, personality tests, AI, coaching, friends, books, etc.), what actually helped or didn’t, and if you could have one tool or experience that truly understood you over time and helped you make better decisions, what would it look like and why?