Confession, I get comfort about my proportions from a Big Mouth character
For context I watched that show called Big Mouth for a few season when I was a teen still, and while it's honestly mediocre at best and disgusting at worst, there is one episode, specifically one character and a line spoken TO that character that I still remember and gives me great reassurance.
In the episode the B plot involves a man trying to loose several pounds over the course of like two days using workout supplements to fit into a suit for his wedding, specifically his pants. He ends up giving himself a heart attack thanks to the meds and needing to go to the hospital where his fiancée finds out what he has been trying to do and they talk about why he was trying to do this. And they both have a very short exchange about how his body gains and distributes the fat in his body, his fiancée saying how she loves that he has a small waist and large thighs; the same proportions I have.
Idk, I just am really not fond of how I cut a very feminine figure and it's usually one of my most dysphoria causing thoughts, but just thinking about that exchange, and reminding myself that men can also gain weight and hold fat anywhere, looking just like me, is a great thought. And maybe it helps someone else too!