u/downerretard37

Yesterday i sadly dnf’d at km 80. Muscles were fine, energy was all good, but my feet were utterly destroyed because of shoe dampness. How does one avoid this? I wore wool socks, changed them, but bevause the shoes were damp my feet got damp immidiately anyway.

Hi, ive been experiencing long term hightened hr during any activities, be it running, sleeping or resting. Barely ever dips below 70 and goes to 210 when running. Im a 24yo male runner, not badly trained. Got my thyroid checked just in case and im confused by the results. Everything is in norm but TSH seems a bit low and T3 a but high, is this possibly connected?

T3 6.4 pmol
T4 13.9 pmol
TSH 1.4

Male 24, active endurance runner, ritalin 10mg ir morning and lunch, trittico (trazodone) 50mg for sleep
When running heart rate easily shoots up to 200+, average resting heart rate is about 80-100 during the day, during sleep i barely dip below 69 most nights, which is in my opinion crazy for someome thats well trained. Got my thyroid done, T3 is right on the upper extreme and TSH is right on the lower extreme but still in norm. Ive got an ekg holter scheduled as well as a stress test. Just very confused as to how this is possible. I have no chest pains, very rarely i feel palpatations (three times a year lets say) if i overtrain a lot and dont eat and drink enough.
Is it the meds combination possibly? Doctors are very dismissive of it all.
Has been going in for several months, at least ever since i got a smart watch. The readings are accurate, tested with several devices. Blood pressure readings usually about 130-120/70-50. Especially concerned since i have an upcoming ultramarathon.

Am I the only person who had to size down with this thing? Im a man 183cm 85kg, 105cm chest and the L was so bouncy loaded i genuinely felt sick. What the hell? Basically everyone says to size up. Anyone else exprienced this?