I'm thinking about dipping my toes into equipped lifting for bench only, but I want to make sure I'm still maximising my classic SBD lifts.
Does anyone have any insight into whether training equipped bench once a week or so would impact classic lifting (probably mainly classic bench)? Or would there possibly be a net positive impact?
How would you add this to your program?
I work from home, I have a well-paid job and my hours aren't very demanding. But yet, by the weekend, I feel SO tired.
There are things I would like to do (like make some edits on a manuscript I've been writing) but by the time the weekend comes all I want to do is sleep.
I can do small jobs, like cooking, housework and grocery shopping but I can't do anything that requires brainpower.
How can I get out of this slump and be able to use my brain during the weekends?
I have a 9 month old border collie and would love to introduce her to swimming in a controlled environment. We live in north Leeds and the closest place I can find is in Pontefract which would be a 30 min drive. She gets motion sick in the car and I don't think she'd be up for swimming after half an hour in the car!
Can anyone recommend anywhere closer to north Leeds?
I passed my test about a year ago and have seen a lot of stuff on the motorway. If you see something like a lorry dropping loads of crap all over the motorway, or someone stranded in the middle lane, are you supposed to report it and who to?
I guess my question is what are you supposed to report, how and who to?
I guess most people just keep driving and forget about it 5 seconds later