u/eggsbakey

How much creatine are you consuming on a daily basis?

Thanks

What's your daily Horny Goat Weed 10% dosage, and why?

Thanks

If I'm avoiding dairy, eggs, and histamine rich foods, would lamb be the best source of protein?

Every source of choline leads to acid reflux for me, with a constant runny nose, sore throat, etc.

Whether it's supplemental bitartrate, alpha gpc, cdp, etc, or just eating eggs. Anything with choline in it will cause increasing symptoms of acid reflux.

Apparently the increase in acetylcholine increases stomach acid production.

Has anyone else experienced this?

Is there a solution?

Choline makes me feel great, but the acid reflux gets worse every day.

Thank you

Will high fat, low carb, low protein increase FGF21?

Thank you

Now that AncestryDNA has reduced the amount of SNPs they test for, which is the best testing option in the UK for using with Genetic Genie and Lifehacks, etc? Thank you

Infini-B makes me rather sleepy, and I'm thinking of trying it at night time instead of the morning.

Has anyone here tried taking it before bed?

What was your experience?

Thanks

Hi everybody,

Does anyone here get triggered by eggs or milk (cow's)?

If so, what do you consume for protein?

Feel free to share your experiences.

Thank you

Does Infini-C have the same risk of kidney stones as other vitamin C supplements?

If so, what's a safe dose to avoid them, and can anything be done to mitigate risk?

Thank you

What's the relationship between fast COMT and creatine?

Is more creatine better with fast COMT?

What daily dose is recommended?

Thank you

For those of you that are C677T homozygous, do you prefer regular Riboflavin or R5P?

Have any of you tried taking both together?

Thank you

Hi there,

Do the Alpha GPC Capsules contain 50% Alpha GPC or 99% Alpha GPC?

How much choline is in each capsule?

Thank you for your time and help

Hi there,

High fructose corn syrup and its derivatives will cause me terrible stomach pains if I consume anything more than a small amount.

However, sucrose, which is fructose and glucose, doesn't cause me any problems at all.

Why would fructose on its own cause me such terrible pain when sucrose is fine?

Thank you

Would taking 2 a day of the Vitamin D3 + K2 (MK-7) With Vitamin C Tablets be too much vitamin K?

I have the VDR Taq gene mutation and 1 tablet a day doesn't increase my vitamin D levels.

Thank you

Do you consume your choline all at once, in the morning for example, or do you spread it throughout the day?

Feel free to share your experiences.

Thank you

Should Calcium D-glucarate be taken morning or night?

What has been your experience with Calcium D-glucarate?

Thank you for your time and help