Are random flare ups inevitable?
A few months back (May), I developed ineffective esophageal motility; most likely from this condition. I cut out ANY possible triggers. Garlic, onion, anything spicy, citrus, chocolate, etc. And I’m on a liquids and soft foods diet as a result of my esophageal motility so that’s been really hard. I started sleeping elevated, don’t lay down right after eating, haven’t overeaten at all, I take a stronger PPI (dexilant), use gaviscon after dinner and before going to sleep. I also started using sucralfate to protect my esophagus. I am doing EVERYTHING I can. For a long time, I felt myself getting better. But every now and then, I still get random bouts of reflux out of nowhere. I get the phlegmy throat, the soreness, even my swallowing starts to take a hit again. But NOTHING has changed. I did just get my gallbladder out, so maybe it’s bile reflux, but there’s no metallic taste in my mouth. And it’s not consistent.
Are random bouts of reflux just inevitable? Am I just going to have periods where I still get symptoms no matter what? Or is the healing still happening? It’s been about 5 months of this, but maybe it’s going to take even longer?