I can not express well enough to newer ppl but the putting “creations” in your name is a bad idea. I am not kidding I just went a huge festival and it was booth after booth (atleast 50 vendors out of 200). I noticed an uptick last year when it seemed like every market at atleast 1 vendor with it, but this year it is crazy!!! Set yourself apart! When everyone is using the same word in their brand very few ppl will remember you!
I did a couple months ago cycle last year and lost 150lbs. I plateau so I did a “reset” where I basically ate at maintenance for a few months. Gonna get back on cycle.
Status Female 39 430lbs 12.5mg of Zepbound
HAVE to eat 30 grams of fiber a day or will have stomach issues
What would be my goals? Last time I basically lived off of egg whites, and a little bit of salsa
*edit I would like to do RFL
What are yall using to track it all? I use chronometer for vitamin tracking (I’m in a big calorie deficit) but want to add in plant sterols.
I’m trying to glow up. I’m pretty solid on me being a soft summer. I grew up a curly red head but as I hit 35 it turned brown and straight. I’m on a weight loss journey and need a pick me up! Even open to “fashion colors” only issue is I need to be able to buy the color!