u/emekennede

Took a GeneSight test bc I’m have had bad mental health my whole life and never found meds that helped. It states that “This patient is homozygous for the Val allele of the Val158Met polymorphism in the catechol-o-methyltransferase gene.” And “This individual is heterozygous for the C677T polymorphism in the MTHFR gene (C/T genotype) and has one copy of the varlant allele (T).”

From what I can understand is my diagnosis as ADHD @ 3 wasn’t wrong. I was diagnosed as high functioning Autistic (PDD-NOS) at 18. Stopped all meds at 16. All stimulants lead to bad behavior. I tried 2 more stimulants as an adult and both times I felt so nervy and not better.

He so I got one of those scales that do composition. It has 60 pounds before I reach the limit. It says my make up is (repeatedly) 75% fat, 14.6% skeletal muscle, 5% protein, 1433kcal BMR, 17.2% water weight 64.6%subdue fat.

First I would be dead at 17.2% water weight. While the weight correct the bmr is off per TDDE calculation. I have lost 130lbs on RFL and due to my weight calculation of my muscle weight is hard. I lost a ton of muscle last year and due lymphedema I was hoping this would help me will my goals

How common is for real? I loved Lexapro but I was swearing myself into a chill every night. At physical therapy I was leaving a literal puddle. I’ve tried 2 more meds and they all have sucked in comparison. I had GeneSight and can talk all SNRIs. I do have lymphedema, high blood pressure (under control with meds). I am looking for mood stabilization, anxiety relief also with general depression relief.

I can not express well enough to newer ppl but the putting “creations” in your name is a bad idea. I am not kidding I just went a huge festival and it was booth after booth (atleast 50 vendors out of 200). I noticed an uptick last year when it seemed like every market at atleast 1 vendor with it, but this year it is crazy!!! Set yourself apart! When everyone is using the same word in their brand very few ppl will remember you!

I did a couple months ago cycle last year and lost 150lbs. I plateau so I did a “reset” where I basically ate at maintenance for a few months. Gonna get back on cycle.

Status Female 39 430lbs 12.5mg of Zepbound
HAVE to eat 30 grams of fiber a day or will have stomach issues

What would be my goals? Last time I basically lived off of egg whites, and a little bit of salsa

*edit I would like to do RFL

What are yall using to track it all? I use chronometer for vitamin tracking (I’m in a big calorie deficit) but want to add in plant sterols.