Starting couples therapy, scared and nervous.
Never done therapy before, wife and I have talked about it but never took the step until now. 50’s, almost empty nesters, having a hard time living together as a couple again after 25 years of raising kids in a chaotic, busy, not horrible marriage. Just the distractions of having 4 kids around now down to 1 is throwing us for a loop and is forcing us to see the issues we’ve long ignored or didn’t know how to deal with.
Grew up in the old school “therapy is for psychopaths and criminals” household and never saw my parents fight.
I know a good therapist is supposed to tell you what you don’t wanna hear, and being the peacemaker and anti-conflict one of the pair of us, I’m usually blamed for and take the hit for the issues we’ve fight about. But dammit I’m scared of what’s going to come of it, and how do we/I trust this person to tell us what we need to do to learn to live together again in peace and be happy together?
I’m literally sitting in the parking lot before my appt waiting for my wife to show up and I’m rarely this nervous and scared.
Think I just needed to vent that somewhere.