hi everyone! i absolutely suck at understanding food science and diets, and being vegan makes it even harder because i'm not sure where to get protein without it being too much fat. i would like to lose some weight by causing a calorie deficit and i am also working on weight training (light atm as i start out).
would anyone be willing to help me out with making a 7 day weight loss vegan diet?
It probably doesn’t actually mean anything at all! But I love film and tv symbolism so wanted to see what everyone’s creativity thoughts are!
Sorry for such a specific request hahah! I am looking for a travel buddy to take pics of in different places! And am looking for a smaller jointed bear, maybe around 15cm, who can pose and stand on their own?
I’ve included a pic of the Clemens “Nostalgia Gold Mohair Small 15 cm” bear which is exactly what I’m looking for but at over $100 is outside of my price range :(
I’d appreciate any other suggestions, thank you in advance!
I always see people in public who look so refined, put together, and “neat”, even if they are wearing lounge wear or baggier/oversized style clothes and I can’t put my finger on what makes them look so chic! I feel like when I dress like this I just look messy and like I just rolled out of bed 🤣 Anyone know the secret to that “messy chic” look I so often see and envy on others?
I was on fluoxetine for 2.5 years, then weaned off because I hated how I just felt nothing all the time. I couldn’t even cry, felt like emotional constipation lol.
I thought I’d be fine without it but it’s been about 12 months I think on nothing and my anxiety and OCD symptoms have been getting worse and worse again.
So I need to go see my doctor about an alternative to fluoxetine that doesn’t cause emotional blunting, and would appreciate some options that I can research and take to her before I see her! Thanks in advance