Summer Meals
I work full time, I live alone and I have an apartment with no central AC. Its often 90 degrees inside when I get home from work in summer time, too hot to cook at all. I dont know what to feed myself anymore. I have a limited budget. I do not eat much meat besides canned chicken or tuna. I avoid heavily processed foods and i do not eat from restaurants. My main no-cook go-tos have been:
-smoothies with frozen greens and fruit
-hummus on brown rice crackers with avocado and tomato
-protein bars
-tuna on corn tortilla chips
-Green salad
-black beans & brown rice (rice cooker in large batch at night)
I tend to eat the same things on repeat in order to streamline my effort. Anyone have any other affordable, non cook ideas? Thanks!