Good moods are gone
I’ve been a SAHM for the last 3 years and I’m never in a “good mood” anymore. Everything feels like a chore and I feel like I survive each day in a fog. I’m not necessarily in a bad mood like overtly mad or sad or anything. I just exist. Happiness is fleeting. Too worn out to do anything “extra” than what’s already expected of me. I cook and clean all day I’m not sure how I’m supposed to be chipper and joyous about it??? Even things that are supposed to be fun are just more work. For example, Today we are swimming and BBQing but what that actually breaks down to is.. going to a busy grocery store, prepping food and cleaning my kitchen, wresting my kids to put sunscreen on, taking out and cleaning up all the pool toys, giving kids a post-chlorine bath, doing towel and swim suit laundry, doing bbq dishes. For like maybe 30 minutes in the pool and some burgers.
I’ve been told to take care of myself. Sleep isn’t restorative as I wake up just as tired as I went to bed. Been dealing with some postpartum health issues that don’t help my morale. I feel like this is the hardest job I’ve ever had and also I feel the worst I ever have. I work really hard taking care of my kids, my house, and even myself. I workout everyday and the movement temporarily boosts my mood but it’s temporary. Maybe it feels like 1 concrete action step towards not feeling like a fat slob all the time but I still feel like a fat slob. Bought a cute lounge set last week and within 1 hour of wearing it my kid dribbled a grape popsicle stain down the front of it climbing on me while I was asking him not to.
If I had a magic wand I don’t even know what I would wish for because there’s really nothing wrong except something wrong with me :(
Other moms who have been in this funk… how did you get out of it?