fucking PMDD
I become a different person in the luteal phase and I hate it
I don’t have body image issues usually. But when that PMDD kicks in? I fucking hate myself. I don’t want to be seen or perceived by anyone. I hate looking in the mirror. I feel huge, like I’ve ballooned to twice my size. My clothes fit all snug and I feel like a hose is attached to my body, constantly pumping me with fluid that won’t burst or release. I’m so BLOATED it HURTS! My legs actually hurt when I press on them from how swollen they are. I’m constantly hungry but never want to eat from the severe discomfort the bloating gives me. I only crave salty stuff which is also bad because it makes the bloating worse!
Then my mood. I’m irritated all of the time over shit that doesn’t even register for me on a regular day. I get so depressed my suicidal thoughts are the absolute worst during the luteal phase. I just can’t stand myself rn and needed to put this somewhere. I eat healthy, I strength train twice a week, take supplements etc.. when that PMDD flares it flares with a fucking vengeance