Delete if not allowed: places to adopt ex (actual) lab rats in US Rocky Mtn region?
▲ 84 r/labrats

Delete if not allowed: places to adopt ex (actual) lab rats in US Rocky Mtn region?

Hi!

I'm an ecologist in the Rocky Mtn region US that also has pet rats. I've seen that some universities adopt out lab rats and I would love to switch from getting rats from pet stores to helping give lab rats a good life! Does anyone know of something like this in the Utah/Idaho/Co/Wy general area? I'm happy to travel if need be, I live in the middle of nowhere anyways. Pic of the rat mansion included!

u/howdyhowdyhowdyhowdi — 10 hours ago
▲ 1.3k r/RATS

I tarred and feathered my rat.

Just wondering if you guys think my rats' cage is too big? I have a smaller one on the way. /s

I thought I would share here that I have had issues with my alpha girl being too rough with babies during intros and how I handled it. She will puff up and attack babies on sight, but this time I was determined to take her down a peg (in an ethical way I promise).

I put the babies in the carrier first, and instead of putting all 6 of my older girls in the carrier at the same time I plucked the alpha from the older girls cage by herself and put her in with the babies, I dribbled her with maple syrup, and then took them for a walk around the neighborhood. The alpha rat puffed up and tried to do her usual routine but she was so debased by being licked by the babies and by the smells and wind outside that her fur slicked back down and she just let it happen.

When I got back to the house after like 15 minutes of walking outside I dribbled more maple syrup on her and then put ths remaining 5 older girls into the carrier who also piled on her and licked the syrup off. I've never seen a creature look so humbled and it's the best intros have gone with this pissy old girl. They are now happily in the 2nd stage cage and a net total of zero fights have gone down.

I told my fiance how I did intros and he was like "You tarred and feathered Biggie!?" and I was like oh no you're right lol!

u/howdyhowdyhowdyhowdi — 4 days ago
▲ 86 r/RATS

Cage refresh, fresh veggies, good vibes ♡

Saturdays are cage cleaning day for me. I love turning on a podcast and afterwards I usually do a mani-pedi for myself and some yoga. I love how much everyone benefits from days like today.

u/howdyhowdyhowdyhowdi — 11 days ago
▲ 409 r/RATS

Guys help me - I want more rats. How do I stop wanting more rats.

(just an intro cage, don't panic! they live in a DCN)

HELP! I am thinking I want to transition at some point away from rats to owning rabbits. I currently have 6 females and have an opportunity to pick up two more baby girls this weekend.

How do you stop getting more rats! I just want more rats! lol talk me out of it (or into it!!)

u/howdyhowdyhowdyhowdi — 20 days ago

Tell me about owning bunnies! And am I a good person for bunny ownership?

Hi! I currently have rats, but I'm thinking when they eventually age out I would like to try out owning a different critter. Tell me about owning bunnies!

Here's some info about me: I am a lady in my early 30's with no kids and a decent income. I have a gentle older dog who loves all creatures big and small and is very gentle with wildlife (has touched noses with deer in our yard). I can keep the dog seperated if that's what is recommended though. We have a dedicated "critter room" that we would house said bun bun in.

Questions about buns! Can you free roam with a dog if the dog is gentle/uninterested? What is free roam like, do they dribble pee like rats do or can they hold it for the litter box? Can you walk buns outside on a leash or is that scary for them? If I have a secure fenced in yard, ia it good for them to play outside? Can buns be good cuddle buddies on the couch? What's the most ethical way to source a bun? Favorite sources of info for good setups? What to expect for vet costs?

Thank you all!

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u/howdyhowdyhowdyhowdi — 28 days ago
▲ 38 r/ferrets

Anyone here with experience owning rats that has ferrets? How much more or less work is it daily?

Hi! I have 6 rats and love them to bits. I'm not planning on giving them up or anything for ferrets, but I *am* leaning towards no longer replacing them once they start aging and possibly getting two ferrets after the rats have all moved into the next world (I know you should never own both at once). However, with rats no longer owning them takes planning because of their social structures so I'm thinking ahead if this is something I really want.

If anyone here has experience with a large group of rats, how is the daily workload comparatively? I am very curious about owning two ferrets at some point:) I am not asking for a direct comparison of the two species as I understand it's apples to oranges, just in the amount of daily work you put in.

Thank you!

u/howdyhowdyhowdyhowdi — 1 month ago

Ran in my first hm race!

I'm just so proud of myself ♡ I'm training for a trail 100k and am soooo not calibrated for going full tilt on the roads so this was a great challenge! I had a 12mi run scheduled for this weekend so I just went for it:)

All you road running people are so dang fast! I'm so impressed by all the people who ran in that race and by you guys!

u/howdyhowdyhowdyhowdi — 2 months ago

How would you advise me to pace my first HM?

Hi! I'm a trail ultra runner in the middle of a long training season getting ready for 100k. I've never run in a 5k or hm organized race but this weekend the local running club is organizing a charity hm that I decided last minute to sign up for. It'll start 6am so I'm not extremely worried about heat.

My weekend long runs have been in the 15-20mi range and I usually finish the first 13 miles in about 2-3 hours depending on the weather and if I'm on a trail. I've never ran a 5k all-out so my 5k times are all training pace but it's usually about 30 mins.

I would like to see how I do actually racing this! I don't want to get super messed up though as I have more training to do. With this knowledge how would you pace for a hm? Is there a pacing strategy you like for any particular reason? Do you do a bit of a shakeout/warmup run beforehand?

Thanks gals and theys! Baby rat for attention.

u/howdyhowdyhowdyhowdi — 2 months ago
▲ 425 r/XXRunning

PSA: you don't have to earn longer distances by running shorter distances at a fast pace.

I've been seeing a lot of posts that are like "here's my 5k time am I ready for a 10k?"

I'm just here to tell you that pace has a lot less to do with whether or not you're ready to increase distance than other way important factors. These include:

- how is your recovery from you longest run each week? Does it take you a few days or a few weeks to feel normal again?

- does your training fit into your lifestyle well/is it sustainable?

- are you eating enough and learning how to eat while you run? Are you willing to and comfortable with increasing your carb intake as needed?

- are you getting repetitive injuries that result from poor nutrition, bone density, or overtraining?

- do you have the intention of putting together a solid training plan?

- if your longer distance goal is a race and not something self supported, do you have a shot at making the cutoff?

I'm only posting this because of the volume of posts I'm seeing lately that are asking about bigger distances, but including nothing but shorter race times, which makes me think that there's a common misunderstanding about what is most important when consider longer distances.

Bigger distances need to include sustainability for your body long term and even if you have a really impressive 10k time, maybe you wrecked yourself to accomplish it and that doesn't translate well to marathon training. Sustainability in your life balance and health is #1.

Also remember that not all goals need to include taking part in an organized race - it you're going for your first marathon but you're nervous about signing up for something or can't afford it, it's easy to set up your car or home as an aid station and just do loops to resupply and rest - there is absolutely nothing lesser about doing a self-supported effort than there is about taking part in a race.

My first organized race I ever took part in was a 50mi ultra - up until then, everything else was self supported efforts. I planned on being back of the pack and had an excellent time doing so. My best 5k at that point was about 35 minutes. I think I'm also posting this because I wish people wouldn't discount themselves from bigger distances simply because they aren't "fast" runners. I hate seeing people not consider big goals for themselves because of the perception that you have to be fast to go big. I just want everyone to at least imagine themselves accomplishing their goals and not think that those goals are for someone else who is faster at short distances they are.

Anywho, I don't know why I felt motivated to write all of this but if you're someone who needed to read this I hope it helps you feel stoked and capable. Because you are awesome and I believe in you.

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u/howdyhowdyhowdyhowdi — 2 months ago
▲ 8 r/RATS

My favorite naturalistic setup so far ♡

I have 6 girls in a double Critter Nation. I sewed the hammocks myself from thrifted blankets and have just started using bathmats as floors for the shelves which I've been loving. There's a mix of homemade and storebought toys in here and I'm finally collecting enough stuff to fill all of the spaces with a good amount of clutter.

u/howdyhowdyhowdyhowdi — 2 months ago

Does anyone take SSRI's that can tell me if the lowered heat tolerance has affected you?

Hi! I am running Javelina (100k, not mi) this fall. I just started taking 5mg of Lexapro daily, but I'm worried about lowered heat tolerance. As I know I'm likely not the only one in the ultrarunning world who messes with ssri's I thought this would be a good place to ask. I am supposed to be incorporating heat training and sauna sessions throughout my training block but I'm worried about making myself sick of this medication can cause that side effect. Any experiences with this? I do plan on talking to my doctor, I just wanted to crowdsource any experiences you folks may have, too:)

Thanks!

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u/howdyhowdyhowdyhowdi — 2 months ago

Just started taking lexapro 4 days ago, 15mi long run planned for today, feeling like death. Push through or lay down?

These weekend long runs mean a lot for my training plan and I already didn't get enough mileage last week. I am building my weekend runs for a 100k in october and already feeling behind, but I'm feeling like absolute crap right now. I did 2 miles outside and am currently just walking out some of my mileage on a treadmill inside. Would you walk the rest? Lay down? Push through? Bonus points is you've ever dealt with high mileage and starting SSRI's.

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u/howdyhowdyhowdyhowdi — 2 months ago

Any feedback on the main difference between how stress fractures and soft tissue injuries show up?

I've had a nagging, very slight but never severe pain in/around my right shin for about 2 months now. I can feel it a bit during and right after runs (long or short). The pain never goes above a 1 or a 2, does not throb, and goes away quickly with rest. I have felt a tightness in the calf muscle on the same side as well. It hurts pretty badly if it gets massaged hard or pressed directly into.

I plan on seeing a PT soon and possibly a massage therapist to sort out the tight calf. I am training for my first 100k and haven't gone above about 20mpw yet as my race is later in the year. My weekend long runs have been on trails and are 10-15mi right now, but I did more road running than I normally do earlier this spring and that's when this nagging slight pain showed up.

I'm just asking here to rest my mind or to see how stress fractures showed up for people as I am a bit worried. Thanks for any feedback you might have!

u/howdyhowdyhowdyhowdi — 2 months ago
▲ 109 r/RATS

Litter training is going 50% good and 50% terribly ☆ heelllppp

Hi! I have 6 girls who live in a DCN. The middle shelf is in and I use fleece on the top half of the cage and a 8" deep aspen bedding layer in the bottom half. On the fleece layer they are pretty much angels with litter and I only find a few poops outside the litter box when I change the fleece every other day.

The bottom bedding/dig box? Complete opposite. I tried for about a month doing exactly what folks in this sub say to do, moving poops a few times a day from the aspen into the litter (I use hemp pellets for litter). They DO NOT care and continue pooping in the aspen shavings.

They dumb? Am I dumb? Am I doing something wrong? Should I give up on a litter box in the base of the cage? Was that a dumb idea from the start?

Pic of lil bb for tax.

u/howdyhowdyhowdyhowdi — 2 months ago

Please help - stuck in an anxiety spiral for over a week. Therapy starting tomorrow, but I am so miserable right now and feelinf hopeless.

Hello. I had an incident in my office/work. Apparently a younger coworker has found my personality or something that I do to be cause to talk to my boss - all of the group of women that I work with apparently know ehat that issue is but won't tell me, and I have no idea when or if the coworker who is upset with me has told my boss or will. They reassured me its nothing that would be cause to get fired or in troubke but more of a peronality thing. But it has resulted in months of bullying from the person who has taken issue with me.

Waiting to hear how I might have accidentally made someone uncomfortable or that my personality is somehow disagreeable and how it might be taken to my boss is sending me on an anxiety spiral and I am replaying every awkward interaction I have ever had at work. I am starting to feel like I need to quit my job, like I'm an awful person, or losing hope in continuing to live (not in immediate danger and I have in person support through friends).

I know this is a big reaction to what is a work issue and something that may not be a big deal. But I feel sick and I can't do anything, I feel trapped in my body and on the couch and like I can't breathe and its been this way for a week. I have an appointment with a new therapist tomorrow. What advice do you have to cope while things get smoothed out? Diagnised PTSD and anxiety btw.

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u/howdyhowdyhowdyhowdi — 2 months ago
▲ 140 r/RATS

Sweet Dixie moved to the next world. She will be so, so deeply missed.

I got her a little over two months ago as a rehome/rescue in a group of four. I drove 4 hours each way to pick them up. Dixie was already over two years old when I got them. I am going to miss her sweet white little nose and gentle, easy demeanor. She truly found joy in every little thing and was so gentle with her sisters.

I buried her under the willow in our yard with a rose and her favorite blanket. I didn't know her long, but I'm so glad my fiance and I met her and knew such a sweet soul. It's heartbreaking how fast you can go from 8 to 6 rats. What a bittersweet Sunday.

u/howdyhowdyhowdyhowdi — 2 months ago

"Retired" groom about to start lessons - give me your best recs for a basic breech, sock, boot, shirt, helmet?

Hi! I was a grand prix/olympic dressage groom but most of my riding experience is actually in reining!

I found an excellent little stable nearby that does lessons up to level 2 and I am so excited to start. I want to treat myself with a "starter" outfit, so a helmet, shirt, breech, sock, and boot. Do you have recommendations for affordable but nice looking clothes to start a girl out? I'm located in the US if that helps.

Also, any tips on controlling hair under your helmet? I never wore one as a reiner but I want to look put together and like I kinda belong there haha. I have thick, straight, shoulder length hair that I do not use product on.

Thank you soooo much for any tips. This gal is pretty stoked!

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u/howdyhowdyhowdyhowdi — 3 months ago