It feels like a neverending cycle of worry

Hey all. So the past 2 months have been ACTUAL hell lately. It all started because of one dry heaving episode that turned very quickly into "I can't eat solid foods for a week, then two, then more". I still get my nutrients through liquid calories and still get water but the anxiety or lingering fear, never goes away. Not only that but I also have pretty bad emetophobia so that mixed with anxiety has just been...the actual worst. I can't even function normally without thinking of everything to do with my body at once and I got the classic line of "Well no one likes to throw up". I know I need help to deal with this and I wanna eat normally again so badly but my mind has literally been on edge everyday. It just fucking sucks. And everytime I think the anxiety and the pit in my stomach goes away, it immediately comes right back the next morning. It's making staying asleep and falling asleep very hard. I feel like I don't even know my body anymore and I just want this to be over with once and for all. Thank you for reading.

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u/insxx1ty — 8 hours ago

What Shall I do to secure my future? [USA]

Hello, Reddit! I, an incoming sophomore in college am having a bit of trouble trying to get involved in my psych degree besides the base classes, I did join the psychology club my uni offers but is there anything else I could look out for or sign up to either get experience or just for fun?

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u/insxx1ty — 2 months ago

What are some Minecraft Horror mods that are a MUST TRY?

Any suggestions are good with me, I've done "the world below" and "cave dweller" and "man from the fog" and good ones that really jumpscare you?

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u/insxx1ty — 2 months ago