How have you used AI in your ME/CFS health journey?

Curious how people here are using AI tools, if at all.

Have you used AI for:

  • Medical diagnosis
  • Symptom tracking
  • Health researching
  • Summarizing research papers or clinical guidelines
  • Preparing for doctor appointments
  • Drafting messages to doctors, disability offices, family, or work
  • Creating pacing plans or daily routines
  • Organizing medical history/labs/treatment trials
  • Comparing possible explanations for symptoms

What do you find it most helpful with? Has it ever steered you wrong with regards to health?

Are there any tools, AI or otherwise that you wish were available for helping navigate ME/CFS?

reddit.com
u/j_spru — 3 days ago
▲ 31 r/openmecfs+1 crossposts

EU Funds €7.5M ME/CFS Project to Identify Biomarkers and Treatment Targets

Major new ME/CFS research project launched in Europe: DISCOVER-ME, led by MedUni Vienna, has received over €7.5 million from the EU Horizon Europe program.

The project will run for four years and aims to improve ME/CFS diagnosis and treatment by identifying biomarkers, biological subtypes, and potential targeted therapies.

Researchers plan to analyze data from 2,000 patients, plus biological samples from more than 700 ME/CFS patients and nearly 200 controls, looking at immune, metabolic, hormonal, mitochondrial, proteomic, and epigenetic changes.

One especially interesting part: the project will use disease mapping, computer models, and “digital twins” to screen more than 9,000 existing drugs, narrowing them down to 20–50 promising candidates for future research.

This is exactly the kind of large-scale, biology-focused ME/CFS research we need: better diagnostics, patient stratification, and a path toward mechanism-based treatments.

Source: MedUni Vienna
https://www.meduniwien.ac.at/web/en/about-us/news/2026/news-in-june-2026/me/cfs-international-research-project-launched-under-the-leadership-of-meduni-vienna/

reddit.com
u/j_spru — 6 days ago
▲ 139 r/openmecfs+1 crossposts

Jared Younger announces new LDN trial funded by the NIH

Can’t help but be a little disappointed that money is being spend on yet another LDN trial. We got news only a few months ago that LDN failed against placebo - https://www.reddit.com/r/cfs/s/iSWcfZTghN. I know people will say ‘it helps some people’. I don’t know what to make of that sentiment but I’m not sure it’s enough to warrant another trial. Dr Younger does allude to the recent results in this video but declines to comment saying he hasn’t looked closely enough. Reading between the lines it seems he might think there is an issue with them, but I’m only guessing.

Dr Younger also mentions they will be doing brain scans on patients to see if the LDN is altering anything there. This is welcome as we might learn something new, potentially even about the sub types that respond. Could this be the first step towards categorising subtypes? However, scanning during a trial is an unfulfilled promise I’ve heard previously from Dr Younger. A while ago, maybe 24 months (I’m guessing) he announced plans to scan patients with a radioactive marker to see if Leukocytes were crossing the blood brain barrier. He hoped to be done within 6 months. About 12 months later (again guessing the time frame) on a YouTube comment he said he was still waiting on getting access to the scanner to enable the scans as access was very competitive. He did the scans on controls years ago but hasn’t been allocated the scanner time to do the patients, as far as I know. He only plans n=4 patients so it’s frustrating to not even be allocated time enough for that small amount. From the video announcement today the brain scanning was the only bit to excite me so I really hope he gets access this time. I’m not hopeful though because getting allocated scanner time at the right time before and after the LDN dose at the correct intervals for multiple patients seems unlikely if he can’t even get allocated 4 slots at any time. I am a total outsider though and going off limited information so I could be reading too much into it and be complete off the mark.

I understand the research that gets funded gets done and we don’t always get to choose which study gets up. Also, if we didn’t get this trial funded there is no guarantee the money would get put to another ME/CFS cause so it’s not as simple as saying this is a waste of time and we should be doing something else. If it was the choice between this and nothing of course this study is better than no study at all.

No shade on Dr Younger at all, his is in our corner and doing his best. We are lucky to have him.

youtu.be
u/human_noX — 6 days ago

How do researchers find treatment targets in ME/CFS?

"Treatment targets" is a phrase that comes up a lot on ME/CFS research.

What does this mean, exactly?

A treatment target something in the biology of an illness that a treatment or therapy can act on. It could be a receptor, immune pathway, autoantibody, virus, metabolic pathway, blood-flow problem, nervous-system abnormality, inflammatory signal, or cell type.

In other words, it's something that researchers can target and modify in some way as to lessen the impact of or completely erradicate symptoms or disease process.

Here's what the process of identifying treatment targets and developing therapies usually looks like:

  1. It all starts in the research lab - researchers look for biological patterns seen in the patient population that stand out from the control population. This can be anything including genetic signals, inflammation, immune abnormalities, metabolite abnormalities or unusual blood flow.
  2. Find out whether the pattern is part of the disease biology. Just because a pattern is found does not mean that it's driving the illness, so further research must be carried out to determine if it is causative.
  3. They narrow down the biological pattern findings to specific target(s). These can be a metabolic pathways, cell types, autoantibodies, inflammatory signals or viral responses.
  4. They look for a drug or treatment that can affect that target(s). Repurposed drugs that already have FDA approval are attractive because they can be made available to patients much sooner than developing a new drug from scratch. Examples of this are Low-Dose Naltrexone, Pyridostigmine and Low-Dose Rapamycin.
  5. They perform clinical trials around the treatement and target to see if it actually works. They also assess treatment safety. After all a treatment is only viable if is improves symptoms and is safe to use.

This is why studies such as DecodeME, SequenceME and Selin/Gil/Kumar immune profiling are so important.

For example, DecodeME uses GWAS to look for genetic signals that are more common in people with ME/CFS than in controls. Those signals are not treatments by themselves, but they can point researchers toward biological pathways that may be involved in the disease.

SequenceME goes deeper by using long-read whole-genome sequencing. The goal is to find rare variants, structural DNA changes and other genetic patterns that DecodeME could not see. That could help researchers identify biological subtypes, disease mechanisms and eventually possible treatment targets.

Selin / Gil / Kumar immune profiling is looking at immune dysfunction, including T-cell exhaustion, unusual CD4+/CD8+ T-cell populations, viral or autoimmune targets and immune-defined patient subgroups. If researchers can identify what the immune system is reacting to, that could point toward more specific treatments: antiviral, immune-modulating, autoimmune-targeted or something else.

So the flow is essentially:

we found something abnormal >
we understand what this abnormally is doing >
we think we can change it with this drug >
let's test it and see if it helps patients

But funding might be the biggest bottleneck of all.

Research, clinical trial design, participant recruitment, data analysis, biomarker validation, and follow-up studies all require a lot of money - and ME/CFS research has been criminally underfunded for decades.

There are some encouraging signs. The UK government recently provided £4.75 million for SequenceME to begin long-read whole-genome sequencing of 6,000 DecodeME samples. Germany has also announced a major “National Decade Against Post-Infectious Diseases,” with €500 million planned over 10 years for research into post-infectious diseases including ME/CFS and Long Covid.

That is the kind of scale we need more of.

I’d love to hear others’ thoughts:

What studies or trials do you think are most likely to move us toward real treatments?

And maybe the biggest question: how do we secure more serious funding for ME/CFS research?

sources:
https://toolkit.ncats.nih.gov/module/getting-started/understand-the-rd-process/discovery-of-therapeutic-approach/

https://magazine.hms.harvard.edu/articles/tracing-path-basic-research-transformative-therapies

https://www.fda.gov/patients/learn-about-drug-and-device-approvals/drug-development-process

https://www.meresearch.org.uk/decodeme-initial-results-published/

https://megenetics.org.uk/our-projects/sequence-me-long-covid/

https://solvecfs.org/research-and-registry/ramsay-research-grants/meet-the-researchers/liisa-selin-and-anna-gil/

u/j_spru — 6 days ago

Why ME/CFS subtypes may be key to finding treatments

It's often said that one of the most important goals of ME/CFS research is stratification - or identifying and defining the different possible subtypes of the illness.

ME/CFS is described as being heterogeneous - that is, it can look wildly different for different patients. Some have sudden onset while for others it’s gradual. Or sometimes (as in my case) it's gradual with a sudden 'drop off the cliff' at some point. Some have a clear viral trigger while for others it’s unclear what the initial trigger was. Some have more cognitive symptoms while for others it’s more about muscle soreness or orthostatic intolerance. Fatigue, GI symptoms, dysautonomia and nervous system sensitivity vary a lot among patients.

Not only that, but patients’ responses to current off-label or experimental treatments that are available vary massively - some report significant improvement while others say it barely moved the needle or not at all.

This raises an important question - are we looking at one illness with different modes of expression or multiple underlying illnesses that result in a similar syndrome corresponding to what’s described as ME/CFS and lumped under that one umbrella?

Clarifying this question is also very important for testing and clinical trials. For example, let’s say there’s one medication that only helps one subset representing 15% of the total patient population. If subtypes aren’t taken into account in the study and all of the participants are simply labeled as ‘ME/CFS,’ then the results could be diluted, washed out or not recognized as effective, even though they may be extremely effective for that one subtype. The trial could effectively ‘fail’ even though the treatment was nearly universally effective for a subtype.

It seems that stratification is one of the most important objectives towards developing and testing treatments in the future.

So is anybody working on this right now? Here’s a sampling of some of the ongoing studies whose aims are -at least in part- to tease apart ME/CFS subgroups:

DecodeME / SequenceME - These important studies are working on identifying distinct genetic patterns associated with ME/CFS. The idea is that this will uncover biological disease mechanisms and pathways which can be used to identify subtypes and treatment targets.

Selin / Gil / Kumar immune profiling - studying T-cell exhaustion, unusual CD4+/CD8+ T-cell populations, immune signatures, viral or autoimmune targets, and possible immune-defined patient subgroups.

Of note - the lead investigator Dr. Selin is an ME/CFS patient herself and has had the illness for over 50 years. In the recent webinar she mentioned that she came back from severe 4 times to continue leading research, most recently in 2021. What an absolute warrior!

Charité / NKSG treatment studies - testing treatments such as immunoadsorption, vericiguat, HBOT, and others while also looking for biomarkers and treatment responders.

INIM / Nova Southeastern - studying ME/CFS through clinical immunology, systems biology, genomics, neuroinflammation, microbiome/oxidative stress, and now environmental exposure/mycotoxin research.

Stanford / OMF - investigating possible mechanisms such as mitochondrial dysfunction, immune activation, pathogen/viral risk factors, red blood cell deformability, neutrophils, and vascular biology.

I believe in the near future we will see a shift in talking about ME/CFS treatments from ‘does this treatment work for ME/CFS?’ to ‘which subtype of ME/CFS does this treatment work for and why?’

I’d love to hear others’ thoughts on subtypes. Do you feel that ME/CFS is a label or syndrome consisting of multiple underlying subtypes? Which subtype do you think you might belong to?

reddit.com
u/j_spru — 8 days ago

What does pacing look like for you?

Pacing is consistently among the top pieces of advice for new ME/CFS patients. But what does that actually mean and what does it look like for you day to day?

Do you use any kind of monitoring tools, symptom tracking, cutting tasks into smaller pieces, avoiding certain triggers, or is it mostly trial and error?

How do you know when you’re reaching your energy limit and it’s time to stop or rest?

Finally, any advice for those new to pacing?

No need to answer all of the above - just interested in people's thoughts.

reddit.com
u/j_spru — 9 days ago

What was your ME/CFS onset like?

I'd be curious to hear people's onset stories.

How would you describe your ME/CFS or Long COVID onset?

Was it immediate or gradual? Could you identify any trigger? Did it start after an infection or virus, stressful event, pregnancy, surgery or illness?

What were your first symptoms? At what point did you realize this wasnt normal?

How long was it until you suspected or comfirmed that it was ME/CFS and how did you learn that?

Don't feel obligated to answer all of these questions - whatever you feel like sharing is fine!

reddit.com
u/j_spru — 9 days ago

Current ME/CFS research initiatives: what should be on our radar?

I wanted to start a living list of current or recent ME/CFS research initiatives that seem worth following, all in one central place.

I'm sure there are more studies that should be included here. Please add any studies, trials, labs, or research groups that we should add in the comments.

The goal is to have one thread where patients, caregivers, and interested clinicians can get a quick sense of what is actually happening in ME/CFS research right now.

Genetics / genomics

DecodeME

start date: September 2022
end date: August 2025

The largest ME/CFS genetic study to date. DecodeME aimed to find genetic causes of why people become ill with Myalgic Encephalomyelitis (ME) / Chronic Fatigue Syndrome (CFS). The study will help us understand the disease and ultimately find treatments. Initial results identified eight genetic signals associated with ME/CFS risk.

https://institute-genetics-cancer.ed.ac.uk/decodeme

SequenceME / Sequence ME & Long Covid

start date: mid 2026
end date (planned): April 2027

A major whole-genome sequencing project building on DecodeME, led by Action for ME, the University of Edinburgh, Oxford Nanopore Technologies, and EMBL-EBI. The full proposed study aims to use long-read sequencing to analyze up to 9,000 people with ME/CFS and 9,000 with Long Covid, looking for rare variants, structural DNA changes, biological subtypes, and shared or distinct disease mechanisms. Early phases have now received $4.75 million in funding from the UK government to begin sequencing 6,000 DecodeME ME/CFS samples, while additional funding is still needed for later phases and the Long Covid arm.

https://megenetics.org.uk/our-projects/sequence-me-long-covid/

Treatment / clinical trials

LIFT trial

start date: September 10, 2024
end date (planned): September 2026

LDN + Mestinon/pyridostigmine, separately and together, in ME/CFS patients with orthostatic intolerance.

https://www.omf.ngo/the-life-improvement-trial/

Rapamycin / sirolimus for ME/CFS and related conditions

start date: December 2023
end date: July 2027

An observational study looking at whether low-dose sirolimus/rapamycin reduces symptom burden and improves quality of life, while also measuring whether it changes mTOR-related autophagy dysfunction in a subset of patients. Participants complete symptom and quality-of-life questionnaires, with blood samples collected before and during treatment to track autophagy-related biomarkers.

https://clinicaltrials.gov/study/NCT06257420

Charité / NKSG treatment studies

Charité / NKSG

German clinical study group running treatment studies for ME/CFS and post-COVID syndrome, including immune/autonomic/vascular approaches.

IA-PACS-CFS / immunoadsorption

A double-blind, randomized, sham-controlled trial investigating immunoadsorption (a blood-filtering treatment to remove autoantibodies) for ME/CFS and post-COVID ME/CFS patients.

https://cfc.charite.de/en/clinical_research/nksg/trial_ia_pacs_cfs

Repeat immunoadsorption in Post-COVID ME/CFS

A Charité/NKSG observational study testing whether removing ß2-adrenergic receptor autoantibodies through immunoadsorption can improve symptoms in Post-COVID ME/CFS patients. Earlier small studies reportedly found rapid improvement in some patients, and this study is looking at whether repeat treatment can produce longer-term benefit.

https://cfc.charite.de/en/clinical_research/nksg/trial_ria

PoCoVIT / methylprednisolone for Post-COVID cognitive symptoms

A Charité/NKSG randomized placebo-controlled study testing whether methylprednisolone can improve cognitive symptoms in Post-COVID Syndrome. The trial is based on the idea that persistent inflammation in the central nervous system may contribute to brain fog, and that a short steroid course could reduce this inflammation and improve memory/cognitive function.

https://cfc.charite.de/en/clinical_research/nksg/trial_pocovit/

VERI-LONG / vericiguat for Post-COVID fatigue and exercise intolerance

A Charité/NKSG Phase 2a placebo-controlled trial testing whether vericiguat can improve physical function in Post-COVID Syndrome patients with severe fatigue and exercise intolerance. The idea is that inflammation-related blood-flow problems may contribute to symptoms, and vericiguat may help by dilating blood vessels and improving vascular/organ blood flow.

https://cfc.charite.de/en/clinical_research/nksg/trial_veri_long

HBOT for Post-COVID Syndrome and ME/CFS

A Charité/NKSG observational study testing whether hyperbaric oxygen therapy can improve physical function in Post-COVID Syndrome and ME/CFS. HBOT is being studied because it may improve circulation, support capillary formation, and affect immune function; earlier studies suggested benefits for neurocognitive symptoms in Post-COVID patients.

https://cfc.charite.de/en/clinical_research/nksg/trial_hbot

Immune dysfunction / T-cell research

Selin / Gil / Kumar — T-cell exhaustion and immune profiling

Researchers at UMass Chan Medical School, including Dr. Liisa Selin and Dr. Anna Gil, along with collaborators such as Dr. Roshan Kumar at HiFiBiO Therapeutics, are studying immune dysfunction in ME/CFS and Long Covid. Their work focuses on abnormal T-cell patterns, including increased rare CD4+/CD8+ “double positive” T cells, altered CD4:CD8 ratios, signs of CD8 T-cell exhaustion, and unusual immune responses to persistent viruses such as EBV, CMV, VZV, and HHV-6. The goal is to identify immune biomarkers, patient subgroups, and possible viral or autoimmune targets that could eventually guide diagnosis and treatment.

Altered T Cell Responses in ME/CFS

funder: NIH / NIAID
grant: R01 AI159314

NIH-funded UMass Chan study examining whether ME/CFS involves chronic immune dysregulation, including exhausted CD8 T cells, unusual CD4+/CD8+ T-cell populations, altered EBV-specific responses, and T-cell receptor patterns that may point to persistent viral or autoimmune triggers.

Altered T Cell Responses in Long Covid and ME/CFS

funder: Patient-Led Research Collaborative
year: 2023

Patient-Led Research Collaborative-funded project studying whether Long Covid and ME/CFS share a common pattern of immune dysfunction after infection, especially CD8 T-cell exhaustion and possible herpesvirus reactivation.

Immune Repertoire Profiling of Long Covid and ME/CFS

funder: Patient-Led Research Collaborative
year: 2024
collaborators: Selin Lab, HiFiBiO Therapeutics, Dr. Roshan Kumar

A 2024 collaborative project between PLRC, HiFiBiO Therapeutics, and the Selin Lab using single-cell immune profiling to identify what B cells and T cells are reacting to in ME/CFS and Long Covid. The goal is to find viral or autoimmune targets, define patient subgroups, and move toward biomarkers or precision treatments.

Solve M.E. Ramsay Award: Altered T Cells in ME/CFS

funder: Solve M.E.
year: 2020

Earlier seed funding that helped support the Selin/Gil work on abnormal T-cell responses in ME/CFS, including the hypothesis that an infection-triggered immune response may lead to long-term immune dysfunction.

Jarred Younger / Neuroinflammation, Pain and Fatigue Laboratory

Dr. Jarred Younger’s lab at the University of Alabama at Birmingham studies neuroinflammation, pain, fatigue, and related mechanisms in conditions including ME/CFS and fibromyalgia. His ME/CFS brain imaging work has used magnetic resonance spectroscopy to look for metabolite, lactate, temperature, and other abnormalities consistent with low-level neuroinflammation across multiple brain regions.

https://solvecfs.org/research-and-registry/ramsay-research-grants/meet-the-researchers/jarred-younger/

Whole-brain MRS study in ME/CFS

study: Evidence of widespread metabolite abnormalities in Myalgic encephalomyelitis/chronic fatigue syndrome
PI: Jarred Younger, PhD

A neuroimaging study using whole-brain magnetic resonance spectroscopy found widespread metabolite and temperature abnormalities in ME/CFS patients compared with healthy controls. Findings included elevated choline, increased lactate in several brain regions, and higher brain temperature in some areas, supporting the hypothesis that low-level neuroinflammation may be involved in ME/CFS.

https://pmc.ncbi.nlm.nih.gov/articles/PMC6612467/

Low-dose naltrexone / inflammatory cytokines in fibromyalgia

Dr. Younger has also studied low-dose naltrexone in fibromyalgia, a related chronic pain and fatigue condition. His work suggests that LDN may reduce pro-inflammatory cytokines over time and is associated with symptom improvement in some fibromyalgia patients, helping build interest in LDN as a possible immune-modulating treatment relevant to ME/CFS and overlapping conditions.

https://pubmed.ncbi.nlm.nih.gov/28536359/

Stanford ME/CFS research

Stanford ME/CFS Initiative

Stanford’s ME/CFS Initiative is conducting clinical research focused on improving diagnosis and treatment of ME/CFS. Current work includes brain imaging studies, PET/MRI studies looking for inflammation in the brain and body, and a serum biomarker study for ME/CFS and Long Covid.

https://med.stanford.edu/chronicfatiguesyndrome/research.html

MRI / PET-MRI studies at Stanford

Stanford is recruiting for imaging studies in ME/CFS, including brain MRI to look for anatomical changes and PET/MRI scans to look for inflammation in the brain and body of moderate-to-severe ME/CFS patients.

https://med.stanford.edu/chronicfatiguesyndrome/research.html

Stanford serum biomarker study

A Stanford study looking for potential serum biomarkers for ME/CFS and Long Covid. The goal is to identify measurable blood-based signals that could help with diagnosis or disease understanding.

https://med.stanford.edu/chronicfatiguesyndrome/research.html

Stanford ME/CFS Collaborative Research Center / Ron Davis

The Stanford ME/CFS Collaborative Research Center, directed by Dr. Ronald W. Davis and supported by Open Medicine Foundation, is focused on mechanistic and diagnostic research in ME/CFS and Long Covid. Active projects include work on saliva-based diagnostics, pathogen detection, mitochondrial dysfunction, neutrophil dysfunction, viral risk factors, PEM/crash biology, red blood cell deformability, and BH4/nitric oxide biology.

https://www.omf.ngo/collaborative-research-center-stanford/

Itaconate shunt / mitochondrial dysfunction

A Stanford/OMF project investigating whether the “itaconate shunt” may contribute to mitochondrial dysfunction and energy impairment in ME/CFS. The work looks at mitochondrial function in immune cells and related metabolic pathways that could help explain fatigue, PEM, and impaired cellular energy production.

https://www.omf.ngo/collaborative-research-center-stanford/

Pathogens, viral risk factors, and immune activation

Stanford/OMF researchers are also studying whether viruses, parasites, bacteria, or viral risk factors may be involved in ME/CFS, Long Covid, and related conditions. This includes work looking at immune responses, inflammation, and possible infectious contributors.

https://www.omf.ngo/collaborative-research-center-stanford/

Red blood cells, neutrophils, and BH4 / nitric oxide biology

Several Stanford/OMF projects are looking at possible blood, immune, and vascular mechanisms in ME/CFS. These include red blood cell deformability, neutrophil dysfunction, and BH4/nitric oxide biology, all of which may be relevant to circulation, immune function, and cellular energy problems.

INIM / Nova Southeastern University

Institute for Neuro-Immune Medicine / Nancy Klimas

The Institute for Neuro-Immune Medicine at Nova Southeastern University is actively researching ME/CFS, including clinical immunology, clinical systems biology, genomics, neuroinflammation, and related post-viral illness mechanisms. Their ME/CFS research includes collaborations with institutions such as the CDC, Miami VA, NIH, and private entities.

https://www.nova.edu/inim/research-studies/me-cfs.html

Directed probiotics in ME/CFS

A Nova Southeastern / INIM study testing whether the probiotic Floradapt Intensive GI, also known as i3.1, can reduce GI inflammation, normalize gut health, and potentially improve broader symptoms in ME/CFS. The study includes ME/CFS patients with or without IBS.

https://clinicaltrials.gov/study/NCT06211062

Microbiota dysbiosis and oxidative stress in Post-COVID sequelae and ME/CFS

An INIM pilot study looking at overlap between Post-COVID Syndrome and ME/CFS, including microbiome changes, oxidative stress, nutritional status, and immune markers. The study is based on the idea that post-viral fatigue and ME/CFS may involve interconnected changes in microbial and antioxidant defense systems.

RECOVER / Long Covid research relevant to ME/CFS overlap

RECOVER Initiative

The NIH RECOVER Initiative is a large national research program studying Long Covid causes, diagnosis, phenotypes, and treatments. It is relevant to ME/CFS because many Long Covid patients have overlapping symptoms, including post-exertional malaise, fatigue, cognitive dysfunction, orthostatic intolerance, dysautonomia, and unrefreshing sleep.

https://recovercovid.org

RECOVER adult cohort: post-COVID ME/CFS

A 2025 RECOVER adult observational cohort study found that 4.5% of post-COVID participants met ME/CFS diagnostic criteria, compared with 0.6% of participants without SARS-CoV-2 infection. The study also found that new ME/CFS cases after COVID were much higher than pre-pandemic estimates, with PEM, orthostatic intolerance, and cognitive impairment among the most commonly reported symptoms.

https://recovercovid.org/news/nih-funded-study-finds-cases-mecfs-increase-following-covid-19

RECOVER-ENERGIZE / PEM and exercise intolerance

A RECOVER clinical trial platform focused on exercise intolerance and post-exertional malaise after COVID. It includes separate approaches for people with exercise intolerance and people with PEM, with the PEM arm focused on structured pacing rather than exercise-based rehabilitation.

https://trials.recovercovid.org/ENERGIZE

RECOVER-AUTONOMIC / dysautonomia and POTS

A RECOVER clinical trial focused on Long Covid-related autonomic dysfunction, including POTS-like symptoms such as fast heart rate, dizziness, fatigue, and other symptoms that worsen when standing. The study is testing approaches including IVIG, ivabradine, and coordinated non-drug measures such as diet changes and compression.

https://trials.recovercovid.org/autonomic

RECOVER-SLEEP / sleep disturbance

A RECOVER clinical trial platform focused on sleep problems after COVID, including hypersomnia, sleep-wake rhythm problems, and other sleep disturbances. This is relevant to ME/CFS overlap because unrefreshing sleep and disrupted sleep are core problems for many patients.

https://trials.recovercovid.org/SLEEP

RECOVER-TLC / Long Covid treatment trials

RECOVER-TLC is the next phase of RECOVER treatment trials. One current study, REVERSE-LC, is testing baricitinib, a JAK/STAT inhibitor, for Long Covid-related cognitive problems, fatigue, heart/lung function, and quality of life. Other RECOVER-TLC treatment ideas have included low-dose naltrexone and other immune or symptom-targeted approaches.

https://recovercovid.org/news/recover-tlc-opens-expanded-enrollment-reverse-lc-clinical-trial

u/j_spru — 9 days ago

ME/CFS 101: A guide for patients, caregivers, and family members

What is ME/CFS?
Myalgic Encephalomyelitis / Chronic Fatigue Syndrome (ME/CFS) is a complex, multisystem, debhilitating illness that disrupts the body’s energy production, nervous system, immune system, and cardiovascular regulation.

It is characterized by profound fatigue, post-exertional malaise (PEM) - a worsening of flu-like symptoms after even minor effort - unrefreshing sleep, cognitive dysfunction ("brain fog"), and often orthostatic intolerance (OI), where standing or sitting upright worsens symptoms due to blood-flow abnormalities.

ME/CFS affects up to 3.3 million people in the United States, and more than 20 million worldwide. More than 90% of people with ME/CFS are believed to be undiagnosed.

More than 70% of ME/CFS patients are unable to work and an estimated 25% or more are housebound.

Understanding ME/CFS
ME/CFS is recognized by the U.S. National Academy of Medicine (NAM, formerly IOM) as a serious, chronic, systemic disease - not psychological or “just tiredness.” The illness may develop after an infection, extreme or chronic stress, environmental exposure, or occur spontaneously, and can cause severe limitations in daily functioning - sometimes leaving patients bed- or home-bound.

Biomedical research points toward abnormalities in energy metabolism, immune signaling, autonomic nervous system regulation, and blood-flow dynamics. Studies have identified changes in cytokines, mitochondrial function, and cerebral blood flow that may explain hallmark symptoms such as PEM and OI.

The World Health Organization classified ME/CFS in ICD-11, under Chapter 8: Diseases of the Nervous System, within the code 8E49 Postviral fatigue syndrome**.** 

Common Symptoms:

  • Post-Exertional Malaise (PEM) Worsening of all symptoms after even minimal exertion - often delayed by 24-48 hours. Patients often describe flu-like sensations, sore muscles and poision-like sensations throughout the body, along with extreme fatigue. The effects of PEM are seemingly disproportionate to the ammount of exertion. This should not be confused with DOMS (delayed onset muscle soreness) or deconditioning.
  • Cognitive Dysfunction Difficulty concentrating, short-term memory problems, and slowed processing.
  • Orthostatic Intolerance (OI) Lightheadedness, palpitations, or fainting when upright due to blood-flow issues.
  • Unrefreshing Sleep Sleep that does not restore energy or relieve fatigue.
  • Widespread Pain or Sensitivity Muscle, joint, and nerve pain that often fluctuates with exertion or stress.
  • Other Symptoms Headaches, sore throat, lymph node tenderness, gut issues, temperature dysregulation, and sensory overload.

Diagnosis
There is no single laboratory test for ME/CFS. Diagnosis is clinical and based on characteristic symptom patterns and exclusion of other conditions.

The Institute of Medicine (IOM, 2015) criteria - now widely used - require:

  • Substantial reduction in activity levels for more than 6 months due to fatigue.
  • Post-Exertional Malaise (PEM).
  • Unrefreshing sleep.
  • At least one of: cognitive impairment or orthostatic intolerance (OI).

Diagnosis typically includes a detailed history, physical exam, and targeted testing to rule out endocrine, autoimmune, and infectious diseases.

Diagnosis Code
ICD-10-CM Code: G93.32
Description: Myalgic encephalomyelitis/chronic fatigue syndrome

Current Approaches & Treatments
While there is no FDA-approved cure for ME/CFS yet, a range of approaches help manage symptoms and improve quality of life. Treatment is individualized and focuses on pacing, sleep, pain control, and supporting autonomic and metabolic function.

  • Pacing & Energy Management Staying within your ‘energy envelope’ to prevent post-exertional crashes (PEM).
  • Sleep Optimization Sleep hygiene, melatonin, or low-dose medications to improve restorative sleep.
  • Low-Dose Naltrexone (LDN) An immune-modulating therapy that may reduce inflammation and pain.
  • Orthostatic Intolerance (OI) Treatments Fludrocortisone, midodrine, beta blockers, increased salt and fluids, compression wear.
  • Nutritional Support Vitamin D, B12, CoQ10, magnesium, and antioxidants may support mitochondrial health.
  • Stress reduction techniques such as meditation, Yoga Nidra, breathing exercises and other stress reduction techniques
  • Emerging Therapies Research is exploring immunotherapies, metabolic modulators, and antivirals for post-infectious cases.

Conclusion
ME/CFS patients need to be believed, taken seriously, and treated with compassion. This is a real, biological, disabling illness - not laziness, weakness, "just tiredness" or "all in your head."

r/OpenMECFS exists to support open, evidence-aware discussion while honoring the lived reality of patients.

More information for Patients: https://openmecfs.org/patients

More information for doctors: https://openmecfs.org/providers

------------------------------------

Sources:
U.S. Center for Disease Controls and Prevention
https://www.cdc.gov/me-cfs/about/index.html

World Health Organization
https://www.who.int/standards/classifications/frequently-asked-questions/chronic-fatigue-syndrome

Mayo Clinic
https://www.mayoclinic.org/diseases-conditions/chronic-fatigue-syndrome/symptoms-causes/syc-20360490

Stanford Health
https://med.stanford.edu/chronicfatiguesyndrome.html

Open Medicine Foundation
https://www.omf.ngo/what-is-mecfs/

INIM (Nova Southeastern University's Institute for Neuro-Immune Medicine) https://www.nova.edu/inim/research-studies/me-cfs.html

OpenME/CFS
https://openmecfs.org/mecfs

reddit.com
u/j_spru — 10 days ago

LIFT: Life Improvement Trial Overview

The purpose of the LIFT trial is to better understand te effects of 2 drugs in ME/CFS patients: Low-Dose Naltrexone (LDN) and Pyridostigmine (Mestinon).

Pyridostigmine (Mestinon) is an acetylcholinesterase inhibitor used off-label for ME/CFS to treat orthostatic intolerance, reduce exertional fatigue, and improve aerobic capacity. Research indicates it works by boosting acetylcholine levels, improving cardiac output, and enhancing parasympathetic tone.

Low-dose naltrexone (LDN) is an off-label medication (typically 1.5 mg to 4.5 mg) used to modulate the immune system and reduce chronic pain or inflammation.

Patients enrolled in the trial must meet the following criteria:

  • aged 18-65
  • meet the Canadian consensus criteria (CCC) for Myalgic Encephalomyelitis/Chronic Fatigue Syndrome (ME/CFS)
  • have Orthostatic Intoleranc

Trial process:
The trial enrolled 160 participants, randomly assigned to one of four groups:

  • LDN + Mestinon
  • LDN + placebo
  • Mestinon + placebo
  • placebo + placebo

Doses are gradually increased, with Mestinon titrated from 30 mg to 60 mg three times daily and LDN from 1.5 mg to 4.5 mg once daily. Participants can reduce the dose if they have trouble tolerating it. The trial lasts about three months per participant and includes three in-person visits, four virtual visits, questionnaires, blood and urine collection, and two submaximal cardiopulmonary exercise tests.

Objectives:
The objective of the study is not only to determine the effectiveness of these drugs on ME/CFS patients but also to gain insights into the illnesses pathogenesis.

This trial could also help better understand potential ME/CFS biomarkers and subtypes.

Finally, it could enable the widespread use of Pyridostigmine and LDN by primary care doctors - if deemed safe and effective.

The trial began September 10, 2024 and is scheduled to end September 2026. I believe the completion / results are estimated to be published by November 2026.

Lead investigators:
David Systrom, MD
Jonas Bergquist, MD/PhD
Donna Felsenstein, MD
Wenzhong Xiao, PhD

Location:
Brigham and Women's Hospital (BWH) of Harvard Medical School

Thoughts:
I've personally experienced some improvement while taking both of these drugs. Although I can't be 100% sure how effective they have been, I did experience a sustained 9 month period of improvement that started weeks after starting LDN (I take Pyridostigmine only as needed - not regularly).

I did not experience any side effects other than vivid dreams the first 2 nights of LDN. Then it went away.

Curious if anyone here has tried LDN, Mestinon, or both.

  • What dose did you start at?
  • Did you have to titrate slowly?
  • Did it help with PEM, pain, orthostatic intolerance, sleep, brain fog, flu-like symptoms, or overall baseline?
  • Any side effects or worsening at first?
  • Or did it do nothing?

Not medical advice - just interested in people's real-world experiences while we wait for better trial data.

Sources / for more info:
https://www.omf.ngo/the-life-improvement-trial/
https://clinicaltrials.gov/study/NCT06366724

u/j_spru — 10 days ago

What would you tell someone newly diagnosed with ME/CFS?

For people who have been living with ME/CFS for a while: what would you tell someone who was just diagnosed, or who strongly suspects they have it?

Could be about PEM, pacing, doctors, work/school, family, rest, mental health, meds, supplements, mobility aids, disability paperwork, hope, grief, or anything else.

What would you tell someone at the beginning?

reddit.com
u/j_spru — 11 days ago

Meditation, yoga nidra, and nervous-system work: supportive tool or overhyped?

I wanted to start a discussion about meditation, yoga nidra, breathwork, and other nervous-system support tools in ME/CFS and get a sense of what has worked for folks, if any.

I'm not talking about expensive recovery programs with slick marketing, over-promising guaranteed cures. I'm talking about nuts-and-bolts meditaton and relaxation techniques that anyone can do for free.

One reason this might be at least plausible is that the HPA axis - one of the body’s main stress-response systems - has come up repeatedly in ME/CFS research. There was also a recent IACFS/ME talk by Dr. da Silva discussing HPA-axis findings in ME/CFS brain autopsy tissue. As summarized by Health Rising, the talk reportedly found major abnormalities in the hypothalamus/pituitary side of the HPA axis in a small group of ME/CFS donors, including a striking reduction in CRH-producing neurons. That is early/preliminary, but still interesting.

To me, that points to a middle position:

Maybe practices like meditation or yoga nidra can help some people with things like sleep, stress load, hyperarousal, adrenaline feelings, sensory overload, or coping with PEM fear.

ME/CFS aside - the health benefits of meditation and similar stress reduction techniques have been known for millenia.

But that is very different from saying they cure ME/CFS.

If ME/CFS involves immune dysfunction, autonomic dysfunction, metabolism, PEM biology, sleep disruption, brain changes, and possibly HPA-axis dysfunction, as research points to, and the initial insult came from a viral infection, as many report, then nervous-system calming tools might help to a degree without being a complete answer.

sources:
https://pubmed.ncbi.nlm.nih.gov/21946893/
https://meassociation.org.uk/medical-matters/items/stress-and-me-cfs/
https://www.healthrising.org/blog/2025/12/04/chronic-fatigue-hpa-axis-autopsy/
https://www.meresearch.org.uk/chronic-stress-and-brain-fog-in-me-cfs-more-evidence-for-dysfunction-of-the-hypothalamic-pituitary-adrenal-hpa-axis-in-me-cfs/

u/j_spru — 11 days ago

DecodeME / Sequence ME & Long Covid webinar

I recently joined the DecodeME / Sequence ME & Long Covid webinar and wanted to share a short patient-level summary.

DecodeME is a genome-wide association study (GWAS). It's main goal is to uncover the biological underpinnings or driving mechanisms of ME/CFS which will hopefully lead to new treatment targets.

In a nutshell, it compares DNA differences between people with ME/CFS and people without ME/CFS, looking for genetic variants that appear more often in the ME/CFS group. This can give researchers clues about which biological pathways may be involved.

According to the study, it looked at the DNA of 15,579 people with ME/CFS with the DNA of 259,909 people without ME/CFS, all of European descent.

The stakes for this study felt sky high. If no genetic signals were found, some people might have used that to downplay the biological reality of ME/CFS. Finding signals does not explain everything, but it strongly supports the idea that ME/CFS has real biological underpinnings.

The result? DecodeME identified 8 genetic signals / loci / genomic regions associated with ME/CFS risk. That is - 8 regions of the genome where certain genetic variants were more common in people with ME/CFS than in controls.

The authors of the study concluded that the results give ME/CFS a “firm biological foundation”.

Heritability was found to be relatively low at 9.5%. This means that genetic factors contribute ~9.5% towards the risk of developing ME/CFS.

Now the real work starts - the analysis of this data and the potential of translating the findings into treatment targets.

A follow up study called SequenceME is now underway and should yield and even richer and more complete dataset than DecodeME as it is a much deeper whole-genome sequencing study. In short - it will be able to see things DecodeME could not. Action for ME describes the sequencing approach as around 1,000 times more detailed than GWAS.

This study has been funded by a £4.75 million grant from the UK government. Full sequencing and analysis of 6,000 DNA samples is expected to be completed by early April 2027.

During the webinar's question and answer session I asked how software engineers can contribute to accelerating research efforts. They talked about how AI-powered tools, many community driven, have been very helpful in data analysis and allowing researchers to move faster than ever before.

That got me thinking - what bottlenecks exist right now between the research being done and the development of treatments?

- funding
- normalization of data sets across the varying studies adn clinical trials
- identifying subtypes
- translating genetic signals into testable mechanisms
- moving from mechanisms to drug targets and clinical trials

And which of these could I apply my software engineering skills to to potentially move forward?

I believe that these are among the most important studies happening in ME/CFS right now and it's exciting to see more support for them from organizations like SolveME, Action for ME as well as the UK government.

sources:
"Sequence ME & Long Covid: The Search for ME/CFS and Long Covid Biomarkers and Subtypes" webinar
https://www.meresearch.org.uk/decodeme-initial-results-published
https://www.actionforme.org.uk/sequenceme-first-of-a-kind-genetic-study/
https://www.meresearch.org.uk/sequence-me-research-project-awarded-4-75-million-government-funding/
https://www.healthrising.org/blog/2025/08/17/decode-me-biological-foundation/

reddit.com
u/j_spru — 12 days ago
▲ 203 r/cfs

[WARNING] Banned from r/cfsrecovery and attacked after questioning mod's theory

I want to share an experience I had in r/cfsrecovery because I think it raises a serious issue about disinformation, abusive moderation, and the use of AI-generated content to promote questionable recovery narratives in ME/CFS spaces.

A moderator/OP posted GPT-generated commentary about CFS, the unconscious mind, placebo, and recovery, labeling it as “Research” / serious commentary. I asked a narrow question: could they provide the original prompt used to generate the GPT output?

That was my entire point. When AI-generated text is posted as research or serious health commentary, the prompt matters. A neutral exploratory prompt and a prompt asking GPT to persuasively defend a pre-existing theory can produce very different outputs. Without the prompt, readers cannot evaluate how the answer was shaped.

Instead of providing the prompt, I was personally attacked, called things like a cultist/moron/enemy, compared morally to a murderer, banned, and then muted from modmail after asking whether requesting the prompt violated the subreddit rules.

Here is the conversation:
https://www.reddit.com/r/cfsrecovery/comments/1udmzbc/comment/otf77m1/?utm_source=share&utm_medium=web3x&utm_name=web3xcss&utm_term=1&utm_content=share_button

The mod since edited some of his replies to remove the more severe attacks (that I was 'worse than a murderer' for example). So I'm attaching screenshots of the conversation as it originally appeared. I've also opened a complaint for harrassement / abuse of power and shared the screenshots.

This is especially concerning given that this all transpired in a supposed recovey space for a serious chronic illness.

**Update**: the mod went back and deleted his responses after the complaint/post, but I captured screenshots beforehand, which I am uploading here.

https://preview.redd.it/52svpngyv49h1.jpg?width=973&format=pjpg&auto=webp&s=c0a8feb66f6401bf58e8c98c01b1f06460c85f0b

https://preview.redd.it/1za77ugyv49h1.jpg?width=941&format=pjpg&auto=webp&s=8599833dc5208f3af97a14f6e45836c5503fc2fd

https://preview.redd.it/gsvj4qgyv49h1.jpg?width=863&format=pjpg&auto=webp&s=9576adf5eb9f80863808d171f43013e27aa8e3e2

https://preview.redd.it/r8e0hngyv49h1.jpg?width=1614&format=pjpg&auto=webp&s=5db9bd2003d515c3ec9e3796686b693968cc8b21

https://preview.redd.it/lp082ogyv49h1.jpg?width=866&format=pjpg&auto=webp&s=6b3b063c95bc70931e18210b4007382d82f74be4

reddit.com
u/j_spru — 12 days ago

Ektachrome - Ghost Ride [psychedelic rock] [2026]

I created this video for my recent album release Ektachrome - "Psychic Readings". It includes hand-built sets with props, vintage dolls, projector footage and special effects. Thanks for checking it out!

youtube.com
u/j_spru — 2 months ago