Compared to males i dont see any arm break and they todd roll sometimes in a break arm or defend for a long time

The dream was mostly random with someone i know as corner guy lol but this what i didnt mess about the dream and someone in the dream i know told me alizhan lost

Another part of it was alizhan stopping vitaly a bit with king move

I think it should be good it train the same muscles but i want to hear experiences from people about it

I feel it isnt good for people with hyperextension

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For example the ossetian (zoloev/liliev) do 70/30 percent full range and partials in all phases and table time and still produce alot of champs (i found from interviews how they train theres more things but its simple)

Theres alot of other examples it seem like training the muscle to get stronger and consistency will get you stronger on the table regardless of how you train it

So my job is just recommending cold coffee product like a test then buy

They put a guy to watch me for half a hour who said he didnt say anything to people which isnt true and say i am sitting all the time and watching phone which i dont find as a problem especially that i had pain in the foot for a week just from standing one day and i call everyone to test the product

And i called one guy to test three or four times and he didnt answer so the guy who was watching me called him and turned out he didnt answer because he had diabetes ofcourse he will not answer

And generally people dont answer you so i dont understand what he want

I told my family i will not forgive to the day of judgment because of falsely accusing me and they find me silly for that (and making dua on him)

Sorry if English wasnt the best here and mostly yapping

oh and he was looking weirdly at me like a malicious look