how do i say no to friend who invited herself over to stay?
I have a friend who I love but I find draining. I intentionally place boundaries around seeing her because I find I have to recharge more than usual after being with her for an extended period of time.
She recently moved away and is planning a visit to my city. I sensed when we were discussing her visit she was expecting an invite to stay over and I didn't extend it. She then asked me point blank if she can stay over and I felt put on the spot and I agreed under the pressure.
Nothing has been set in stone or dates set, so I don't think saying 'actually, I can't host', would be a big deal, but I would feel bad since she's hosted me in the past when she lived locally.
I'm not sure what to do or what to say. I just know that the idea of hosting her even overnight feels draining and anxiety inducing for me.